Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Vassar College | 6000m | 20:49 | 15th · 14th on team | 105.1 | -0.112 | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 29:13.8 | 116th · 24th on team | 100.7 | -0.117 | CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:51 | 52nd · 8th on team | 105.5 | -0.147 | ★CR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:05.8 | 96th · 10th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06 | 212th · 10th on team | 102.5 | -0.142 | CSR RSR |
| 2013-08-31 | Marist Early Season Invite | 8000m | 17:55 | 34th · 24th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 26:55.2 | 71st · 15th on team | 123.8 | — | ★CR ★R SR CSR RSR |
| 2012-10-19 | CCSU Mini Meet | 5000m | 16:33 | 48th · 2nd on team | 122.0 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:56.6 | 216th · 17th on team | 123.7 | — | ★CR R SR CSR RSR |
| 2012-09-22 | Ted Owen Invitational | 8000m | 27:53 | 43rd · 3rd on team | 119.6 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 26:42 | 50th · 14th on team | 108.9 | -0.130 | ★CR SR CSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 27:19.1 | 85th · 7th on team | 104.6 | -0.153 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22 | 352nd · 14th on team | 105.6 | -0.142 | SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 27:27 | 134th · 7th on team | 106.7 | -0.117 | ★CR SR CSR |
| 2010-09-04 | Bowdoin Park | 5000m | 16:59 | 15th · 11th on team | 121.7 | +0.018 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 29:18.8 | 73rd · 17th on team | 101.4 | -0.117 | CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:55.6 | 11th · 6th on team | 105.4 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:55.6 | 11th · 6th on team | 106.2 | -0.153 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:21 | 68th · 3rd on team | 108.8 | -0.142 | PR ★CR SR CSR |
| 2009-09-20 | Franklin Park | 8000m | 27:11 | 55th · 13th on team | 106.9 | -0.139 | PR ★CR SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 17:07 | 12th · 11th on team | 120.8 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:02.76 | 20th · 3rd on team | — | — | |
| 2014-04-27 | Meet results → | Men's 5000 Meters | 15:48.83 | 11th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:14.74 | 43rd · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Meters | 8:59.76 | 23rd · 2nd on team | — | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:28.55 | 7th · 1st on team | — | — | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:28.61 | 13th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:24.82 | 10th · 1st on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:48.68 | 98th · 1st on team | 107.4 | -0.053 | SR RSR |
| 2014-01-30 | Meet results → | Men's 3000 Meters | 8:46.26 | 6th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 15:31.4 | 55th · 2nd on team | 105.5 | -0.053 | SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:55.91 | 12th · 2nd on team | — | — | SR |
| 2013-12-07 | Boston University Season Opener | 3000m | 9:12.94 | 18th · 2nd on team | 102.1 | -0.053 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:21.9 | 14th · 4th on team | — | — | |
| 2013-04-28 | Meet results → | Men's 5000 Meters | 15:33.18 | 11th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:04.5 | 42nd · 3rd on team | — | — | ★PR SR |
| 2013-04-11 | Meet results → | Men's 3000 Meters | 8:53.79 | 7th · 2nd on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:13.43 | 7th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:34.83 | 12th · 3rd on team | — | — | SR |
| 2012-12-01 | Jay Carisella Invitational | 5000m | 15:39.55 | 15th · 1st on team | 105.7 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-30 | Meet results → | Men's 5000 Meters | 16:07.04 | 12th · 4th on team | — | — | |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 15:32.52 | 13th · 2nd on team | — | — | PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 3000m | 8:42.77 | 9th · 1st on team | 110.3 | -0.050 | ★PR SR RSR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:50.04 | 8th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:46.12 | 75th · 2nd on team | 108.8 | -0.057 | |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:29.65 | 60th · 3rd on team | 105.0 | -0.050 | SR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:44.69 | 27th · 1st on team | 109.1 | -0.057 | PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 5000m | 15:36.5 | 13th · 1st on team | 106.0 | -0.050 | SR RSR |
| 2011-12-03 | Yale Season Opener | 1mile | 4:42.03 | 8th · 3rd on team | 99.9 | -0.054 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 5000m | 15:23 | 6th · 2nd on team | 110.2 | -0.035 | |
| 2011-05-01 | Yale Springtime Invitational | 5000m | 15:06.02 | 2nd · 1st on team | 112.8 | -0.032 | RSR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:02.13 | 106th · 2nd on team | 110.8 | -0.044 | ★PR SR RSR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:16.58 | 23rd · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:19.22 | 63rd · 2nd on team | 108.7 | -0.044 | |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:09.66 | 9th · 1st on team | 106.3 | -0.033 | SR |
| 2011-03-26 | Monmouth Season Opener | 5000m | 15:17.16 | 1st · 1st on team | 110.7 | -0.033 | PR SR RSR |
| 2011-02-25 | Meet results → | Men's Mile | 4:21.27 | 11th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:20.75 | 76th · 1st on team | 107.7 | -0.057 | ★PR SR RSR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:22.06 | 56th · 1st on team | 107.1 | -0.057 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:25.88 | 7th · 2nd on team | 106.4 | -0.050 | PR SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:33.36 | 22nd · 2nd on team | 103.5 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 4:06.42 | 15th · 2nd on team | 105.8 | -0.050 | ★PR SR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 4:08.97 | 9th · 3rd on team | 106.3 | -0.035 | |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:07.63 | 30th · 3rd on team | 106.9 | -0.032 | PR SR RSR |
| 2010-04-17 | Metropolitan Championships | 1500m | 4:12.23 | 20th · 1st on team | 104.2 | -0.038 | PR SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 2:05.25 | 91st · 3rd on team | 100.1 | -0.045 | ★PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 4:13.57 | 35th · 1st on team | — | — | PR SR |