Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Fortin Park | 8000m | 26:56.1 | 6th · 1st on team | 107.4 | -0.144 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:16.5 | 32nd · 1st on team | 110.2 | -0.142 | ★CR CSR |
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 27:53.4 | 34th · 3rd on team | 121.2 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 26:04.3 | 22nd · 1st on team | 128.3 | — | ★CR SR CSR |
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 26:17.7 | 20th · 3rd on team | 128.6 | — | ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15 | 125th · 3rd on team | 105.5 | -0.154 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:32 | 137th · 1st on team | 112.5 | -0.153 | ★PR ★CR SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:03.5 | 21st · 1st on team | 111.8 | -0.144 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:03.9 | 38th · 2nd on team | 111.7 | -0.144 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06 | 342nd · 6th on team | 106.6 | -0.154 | ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:39.2 | 157th · 8th on team | 104.6 | -0.144 | CR SR CSR |
| 2010-09-04 | Plattsburgh State Fieldhouse | 5000m | 16:00 | 5th · 4th on team | 116.4 | -0.097 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Saratoga Spa Park | 8000m | 28:08 | 49th · 12th on team | 104.4 | -0.150 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 27:04.2 | 15th · 3rd on team | 104.8 | -0.165 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 27:04.2 | 15th · 3rd on team | 105.6 | -0.165 | PR CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 28:46 | 76th · 5th on team | 103.1 | -0.136 | PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 20:46 | 39th · 12th on team | 107.3 | -0.123 | ★PR ★CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 17:14.9 | 44th · 15th on team | 108.9 | -0.097 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Meet results → | Men's 5000 Meters | 15:32.5 | 7th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:23.1 | 5th · 1st on team | — | — | SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 15:28.75 | 1st · 1st on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:35.69 | 1st · 1st on team | — | — | SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 3ksteeple | 9:54.21 | 24th · 1st on team | — | -0.044 | SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:11.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:46.55 | 11th · 2nd on team | — | — | SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 9:09.33 | 20th · 4th on team | — | — | |
| 2013-02-02 | Meet results → | Men's Mile | 4:40.58 | 29th · 4th on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 5000m | 15:29.8 | 49th · 1st on team | 105.7 | -0.057 | SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:54.09 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 15:28.33 | 1st · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:47.88 | 5th · 1st on team | — | — | SR |
| 2012-04-28 | Meet results → | Men's 400 Meters | 57.04 | 14th · 3rd on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:14.7 | 13th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:59.18 | 15th · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:47.94 | 24th · 1st on team | — | — | SR |
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:47.99 | 4th · 1st on team | — | — | SR |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 15:18.12 | 24th · 1st on team | — | — | ★PR SR |
| 2012-02-26 | Meet results → | Men's 3000 Meters | 8:54.61 | 7th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:57.08 | 11th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 5000m | 15:06.63 | 41st · 1st on team | 108.7 | -0.057 | ★PR SR RSR |
| 2012-02-04 | Dartmouth Indoor Classic | 800m | 2:07.7 | 16th · 3rd on team | 100.3 | -0.044 | ★PR SR |
| 2012-02-04 | Dartmouth Indoor Classic | 1mile | 4:30.54 | 22nd · 2nd on team | 106.2 | -0.044 | ★PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 15:17.05 | 17th · 1st on team | 107.4 | -0.057 | PR SR RSR |
| 2012-01-21 | SLU Invitational | 3000m | 9:02.05 | 2nd · 1st on team | 106.3 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 3ksteeple | 9:51 | 15th · 2nd on team | — | -0.042 | |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:33.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:42.19 | 1st · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 9:55.56 | 2nd · 1st on team | — | — | SR |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:40.76 | 23rd · 1st on team | — | -0.044 | SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 9:13.32 | 12th · 3rd on team | — | — | PR SR |
| 2011-02-05 | SLU Double Dual | 1mile | 4:36.37 | 8th · 4th on team | 104.3 | -0.040 | PR SR |
| 2011-02-05 | SLU Double Dual | 800m | 2:11.16 | 18th · 7th on team | 98.1 | -0.040 | PR SR |
| 2011-01-29 | Terrier Invitational | 3000m | 8:57.05 | 60th · 3rd on team | 106.5 | -0.057 | ★PR SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 1mile | 4:42.85 | 20th · 4th on team | 101.9 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 3ksteeple | 9:34.18 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 3ksteeple | 9:47.7 | 4th · 1st on team | — | -0.014 | |
| 2010-04-24 | Lion Invitational | 3ksteeple | 9:44.01 | 1st · 1st on team | — | -0.040 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:54.1 | 40th · 2nd on team | — | -0.045 | PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:17.23 | 10th · 4th on team | — | — | PR SR |
| 2010-03-27 | Meet results → | Men's 3000 Steeplechase | 9:46.57 | 1st · 1st on team | — | — | PR SR |
| 2010-02-13 | Race results → | 3000m | 9:58.51 | 27th · 3rd on team | — | — | |
| 2010-02-06 | Dartmouth Indoor Classic | 3000m | 9:24.86 | 23rd · 1st on team | 101.2 | -0.044 | PR SR RSR |