Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Saint Joseph's College of Maine | 5000m | 29:23.8 | 75th · 5th on team | 75.4 | +1.8% | ★CR CSR |
| 2010-10-15 | Franklin Park | 5000m | 28:33 | 149th · 7th on team | 76.2 | -0.8% | CSR |
| 2010-10-02 | Gordon College | 4908m | 26:53 | 226th · 5th on team | 77.0 | -2.5% | ★PR ★CR SR CSR |
| 2010-09-25 | Chicopee Memorial State Park | 5000m | 27:23 | 75th · 6th on team | 77.5 | -2.4% | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 28:20 | 276th · 276th on team | 72.6 | -4.0% | ★CR CSR |
| 2010-09-11 | Massachusetts Maritime Academy | 5000m | 25:13 | 73rd · 7th on team | 79.7 | -7.4% | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Rivier University | 5000m | 29:39 | 66th · 3rd on team | 75.2 | +1.8% | ★CR CSR |
| 2009-10-24 | Gordon College | 5000m | 27:52 | 41st · 3rd on team | 74.6 | -3.7% | ★CR CSR |
| 2009-10-16 | Franklin Park | 5000m | 28:14.1 | 118th · 3rd on team | 77.0 | -0.8% | ★CR CSR |
| 2009-10-03 | Gordon College | 5000m | 28:49 | 264th · 4th on team | 74.4 | -3.7% | CR CSR |
| 2009-09-26 | Chicopee Memorial State Park | 5000m | 27:15 | 64th · 4th on team | 77.7 | -2.4% | ★CR R CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 28:49 | 285th · 4th on team | 72.6 | -4.0% | CR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 28:48.7 | 288th · 4th on team | — | — | ★CR CSR |
| 2009-09-12 | Massachusetts Maritime Academy | 5000m | 27:01 | 53rd · 4th on team | 74.4 | -7.4% | PR CR R SR CSR RSR |
| 2009-09-04 | Saint Joseph's College of Maine | 5000m | 37:54 | 33rd · 4th on team | — | +1.8% | PR CR SR CSR |