Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 32:20 | 22nd · 1st on team | 112.4 | +0.042 | ★PR ★CR SR CSR |
| 2010-11-07 | C.W. Post | 8000m | 26:18.2 | 6th · 2nd on team | 109.7 | +0.016 | ★CR CSR |
| 2010-10-23 | Sunken Meadow State Park | 8000m | 27:55.5 | 6th · 1st on team | 105.3 | +0.036 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 26:07.2 | 32nd · 2nd on team | 112.9 | +0.027 | ★CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43 | 78th · 1st on team | 107.3 | +0.004 | ★CR CSR |
| 2010-09-25 | Franklin Park | 8000m | 26:51 | 17th · 1st on team | 107.6 | +0.011 | CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 26:28 | 4th · 1st on team | 106.6 | -0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 34:15.6 | 52nd · 2nd on team | 107.6 | +0.042 | PR CR SR CSR |
| 2009-10-25 | C.W. Post | 8000m | 28:33 | 8th · 3rd on team | 101.9 | +0.016 | CR CSR |
| 2009-10-11 | Disney Sports Complex | 8000m | 27:58.3 | 45th · 2nd on team | 107.0 | +0.027 | CR CSR |
| 2009-09-26 | Franklin Park | 8000m | 26:13.1 | 16th · 1st on team | 110.6 | +0.011 | ★CR R CSR RSR |
| 2009-09-19 | Bethpage State Park | 8000m | 26:05.8 | 5th · 1st on team | 108.7 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | C.W. Post | 8000m | 28:37.6 | 1st · 1st on team | 102.0 | +0.016 | PR CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:18.3 | 9th · 1st on team | 107.0 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:21.97 | 135th · 1st on team | 108.6 | -0.040 | ★PR SR |
| 2011-04-16 | West Point Open | 5000m | 15:31.65 | 2nd · 1st on team | 109.1 | -0.031 | PR SR |
| 2011-04-09 | Meet results → | Men's Mile | 4:23.26 | 5th · 1st on team | 108.7 | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:45.8 | 81st · 1st on team | 105.8 | -0.040 | SR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 4:17.89 | 28th · 1st on team | 110.4 | -0.041 | ★PR SR RSR |
| 2011-02-25 | Meet results → | Men's 3000 Meters | 8:49.82 | 15th · 1st on team | 110.3 | — | ★PR SR RSR |
| 2011-02-12 | Armory Invitational | 1mile | 4:22.82 | 20th · 1st on team | 108.4 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Millersville Metrics | 5000m | 15:54.12 | 4th · 1st on team | 106.2 | -0.031 | |
| 2010-04-24 | Millersville Metrics | 800m | 2:01 | 6th · 2nd on team | 105.0 | -0.031 | ★PR SR |
| 2010-04-18 | New York Relays | 1500m | 4:01.88 | 1st · 1st on team | 108.7 | -0.037 | ★PR SR RSR |
| 2010-04-10 | Rider Invitational | 5000m | 15:40 | 2nd · 1st on team | 108.1 | -0.029 | RSR |
| 2010-04-03 | Sam Howell Invitational | 5000m | 15:39.19 | 42nd · 1st on team | 107.3 | -0.040 | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:04.69 | 5th · 1st on team | 107.4 | — | PR SR RSR |