Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:56.6 | 73rd · 2nd on team | 107.7 | -0.128 | ★CR CSR |
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 27:30.9 | 26th · 2nd on team | 121.2 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 26:22.3 | 34th · 3rd on team | 125.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 27:25.1 | 57th · 10th on team | 121.6 | — | ★CR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 28:21.4 | 87th · 7th on team | 117.6 | — | ★CR CSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 27:25 | 39th · 15th on team | 121.6 | — | ★CR R SR CSR RSR |
| 2012-09-01 | Oneonta State Early Bird Invitational | 6000m | 20:27 | 12th · 10th on team | 120.7 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:15.6 | 93rd · 3rd on team | 107.0 | -0.130 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:21.5 | 111th · 4th on team | 106.5 | -0.131 | |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:20 | 75th · 3rd on team | 104.2 | -0.151 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42 | 198th · 3rd on team | 104.3 | -0.142 | CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:54.1 | 88th · 3rd on team | 107.6 | -0.131 | PR ★CR SR CSR |
| 2010-09-10 | Fortin Park | 5000m | 16:16 | 1st · 1st on team | 119.9 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Fortin Park | 6000m | 22:07 | 24th · 12th on team | 99.4 | -0.110 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:31.2 | 98th · 6th on team | 105.7 | -0.134 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 27:40.7 | 40th · 7th on team | 106.2 | -0.137 | ★CR CSR |
| 2009-10-10 | SUNY Cortland campus | 8000m | 28:08.4 | 20th · 8th on team | 108.7 | -0.095 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30 | 228th · 6th on team | 104.3 | -0.142 | PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 20:19 | 24th · 5th on team | 109.8 | -0.110 | ★PR ★CR SR CSR |
| 2009-09-10 | State Univ. College | 5000m | 16:28 | 3rd · 3rd on team | 111.9 | -0.099 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Fortin Park | 6000m | 21:07 | 9th · 8th on team | 105.2 | -0.110 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 3000 Steeplechase | 9:57.74 | 15th · 1st on team | — | — | |
| 2013-05-11 | Meet results → | Men's 1500 Meters | 4:09.77 | 14th · 5th on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:28.74 | 2nd · 1st on team | — | — | |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase | 9:46.5 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:25.8 | 13th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:06.05 | 15th · 7th on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:11.44 | 5th · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 9:41.46 | 1st · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:10.15 | 23rd · 6th on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:53.84 | 8th · 3rd on team | — | — | SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:56.7 | 12th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:15.66 | 25th · 6th on team | — | — | SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:36.42 | 15th · 10th on team | — | — | |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:17.93 | 5th · 4th on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:35.99 | 27th · 2nd on team | — | — | ★PR SR |
| 2013-01-11 | New York City Gotham Cup | 1000m | 2:43.9 | 30th · 3rd on team | 99.5 | -0.050 | ★PR SR |
| 2012-12-07 | Cornell Relays | 5000m | 16:12.62 | 10th · 2nd on team | 104.1 | -0.038 | SR RSR |
| 2012-12-01 | Meet results → | Men's 5000 Meters | 16:12.62 | 10th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 3ksteeple | 9:08.33 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2012-05-12 | Meet results → | Men's 800 Meters | 1:56.58 | 10th · 4th on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:29.71 | 3rd · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:03.87 | 9th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:26.52 | 16th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:02.57 | 21st · 5th on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:40.87 | 1st · 1st on team | — | — | PR SR |
| 2012-03-24 | PLNU Collegiate Scoring Meet | 3ksteeple | 9:46.41 | 1st · 1st on team | — | -0.037 | SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:57.11 | 29th · 3rd on team | — | — | |
| 2012-02-26 | Meet results → | Men's 3000 Meters | 8:47.57 | 4th · 2nd on team | — | — | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:39.94 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Class of '32 Invitational | 800m | 2:02.58 | 7th · 4th on team | 104.8 | -0.040 | ★PR SR |
| 2012-01-21 | Continental Invitational | 1mile | 4:28.81 | 4th · 3rd on team | 107.8 | -0.036 | ★PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:07.47 | 31st · 2nd on team | 105.4 | -0.050 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 3000 Steeplechase | 10:03.45 | 4th · 1st on team | — | — | |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:52.06 | 8th · 1st on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:14.67 | 27th · 4th on team | — | — | PR SR |
| 2011-04-23 | Cortland Classic | 5000m | 16:06.57 | 6th · 4th on team | 105.6 | -0.033 | RSR |
| 2011-04-16 | Husky Open | 3ksteeple | 9:42.8 | 1st · 1st on team | — | -0.035 | PR SR |
| 2011-04-09 | April Open | 800m | 2:07.1 | 38th · 7th on team | 100.7 | -0.031 | PR SR |
| 2011-04-09 | April Open | 1500m | 4:20.75 | 33rd · 7th on team | 101.7 | -0.031 | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 16:13.91 | 13th · 2nd on team | — | — | PR SR |
| 2011-02-19 | NYU Team Challenge | 3000m | 9:13.38 | 20th · 2nd on team | 104.2 | -0.050 | |
| 2011-01-29 | Class of 32 Invitational | 5000m | 16:06.16 | 7th · 1st on team | 105.0 | -0.040 | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:08.7 | 38th · 2nd on team | 105.0 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | SUNYAC Outdoor Championships | 3ksteeple | 10:20.37 | 10th · 3rd on team | — | -0.014 | |
| 2010-05-01 | Cornell Outdoor Invitational | 3ksteeple | 10:18.14 | 7th · 3rd on team | — | -0.031 | |
| 2010-04-17 | Race results → | 3ksteeple | 10:00.43 | 5th · 4th on team | — | — | |
| 2010-04-10 | Merrill Lynch Lynchburg College Classic | 3ksteeple | 9:57.69 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2010-02-20 | Marc Deneault Invitational | 3000m | 9:16.85 | 30th · 3rd on team | 103.3 | -0.038 | PR SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:43.53 | 33rd · 2nd on team | — | — | |
| 2010-01-23 | St. Lawrence Invitational | 1mile | 4:42.71 | 17th · 1st on team | 101.5 | -0.040 | PR SR |
| 2010-01-16 | Syracuse Welcome Back | 3000m | 9:29.72 | 14th · 1st on team | 101.6 | -0.024 | PR SR RSR |
| 2009-12-05 | Cornell Relays | 5000m | 16:52.13 | 21st · 2nd on team | 100.7 | -0.038 | PR SR RSR |