Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:52.8 | 127th · 1st on team | 112.1 | -0.131 | ★PR ★CR SR CSR |
| 2012-11-10 | Genessee Valley Park | 8000m | 25:57.4 | 15th · 1st on team | 111.8 | -0.128 | ★CR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 26:11.5 | 1st · 1st on team | 127.3 | — | ★CR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 26:04.3 | 3rd · 1st on team | 127.9 | — | ★CR CSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 26:41.3 | 6th · 1st on team | 124.9 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05 | 29th · 1st on team | 110.3 | -0.142 | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 25:54.9 | 17th · 1st on team | 128.7 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Oswego State Invitational | 8000m | 27:19.2 | 19th · 5th on team | 122.0 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:24.5 | 37th · 1st on team | 110.5 | -0.130 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 23rd · 1st on team | 110.7 | -0.142 | PR CR R SR CSR RSR |
| 2011-09-17 | PSU Blue Course | 8368m | 27:32 | 19th · 1st on team | 109.6 | -0.129 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:36 | 64th · 4th on team | 109.5 | -0.131 | |
| 2010-10-31 | Saratoga Spa Park | 8000m | 26:22 | 5th · 4th on team | 109.6 | -0.137 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:27.6 | 66th · 3rd on team | 108.8 | -0.144 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42 | 76th · 5th on team | 108.2 | -0.142 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:32.1 | 60th · 1st on team | 109.1 | -0.131 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Genessee Valley Park | 8000m | 31:30.5 | 95th · 12th on team | — | -0.128 | CR CSR |
| 2009-10-10 | Hamilton College | 8046m | 28:15 | 26th · 7th on team | 104.0 | -0.133 | ★PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08 | 180th · 7th on team | 105.7 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 28:22 | 17th · 6th on team | 109.5 | -0.079 | PR ★CR SR CSR |
| 2009-09-12 | Oswego State Campus (Hidden Fields) | 6000m | 20:21 | 6th · 2nd on team | 109.5 | -0.098 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 1500 Meters | 3:58.68 | 16th · 1st on team | — | — | |
| 2013-05-11 | Meet results → | Men's 1500 Meters | 3:57.75 | 1st · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:03.82 | 2nd · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:43.74 | 9th · 2nd on team | — | — | SR |
| 2013-04-23 | Meet results → | Men's 800 Meters | 1:56.78 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:59.02 | 55th · 1st on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:58.93 | 4th · 1st on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:55.87 | 6th · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile | 5:23.17 | 18th · 2nd on team | — | — | |
| 2013-02-09 | Meet results → | Men's Mile | 4:22.15 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:33.17 | 2nd · 2nd on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:33.65 | 6th · 1st on team | — | — | ★PR SR |
| 2012-12-07 | Cornell Relays | 3000m | 8:48.02 | 6th · 1st on team | 109.3 | -0.038 | ★PR SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 8:48.02 | 6th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 1500m | 4:01.77 | 21st · 1st on team | 109.2 | -0.037 | SR RSR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:22.63 | 5th · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 3:55.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:14.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:44.75 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:59.91 | 47th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 1:57.88 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:37.34 | 10th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:24.46 | 5th · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 1000 Meters | 2:37.23 | 7th · 2nd on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:29.59 | 7th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:34.15 | 5th · 2nd on team | — | — | PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:25.99 | 54th · 1st on team | 106.5 | -0.050 | SR |
| 2012-01-28 | Empire 8 Indoor Championships | 1mile | 4:40.22 | 1st · 1st on team | 102.5 | -0.045 | |
| 2012-01-21 | Upstate Challenge | 1mile | 4:35.46 | 14th · 1st on team | 104.9 | -0.038 | SR |
| 2011-12-03 | Cornell Relays | 3000m | 8:49.06 | 7th · 1st on team | 109.0 | -0.038 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 1500m | 3:57.12 | 11th · 1st on team | 110.7 | -0.042 | ★PR R SR RSR |
| 2011-05-14 | Meet results → | Men's 1500 Meters | 4:00.74 | 4th · 1st on team | — | — | PR SR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 10:17.2 | 17th · 2nd on team | — | — | PR SR |
| 2011-04-23 | Upstate Challenge | 1500m | 4:02.68 | 7th · 2nd on team | 110.3 | -0.031 | PR R SR RSR |
| 2011-04-17 | Empire 8 | 3ksteeple | 10:10.08 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2011-04-09 | April Open | 800m | 1:58.86 | 21st · 1st on team | 107.7 | -0.031 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 4:04 | 39th · 2nd on team | 107.4 | -0.044 | PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 1mile | 4:24.33 | 5th · 1st on team | 109.0 | -0.040 | ★PR SR RSR |
| 2011-02-19 | Marc Deneault Invitational | 1000m | 2:36.47 | 11th · 1st on team | 106.4 | -0.038 | ★PR SR |
| 2011-01-30 | Empire 8 Championships | 800m | 2:04.07 | 12th · 3rd on team | 103.8 | -0.038 | PR SR |
| 2011-01-30 | Empire 8 Championships | 1mile | 4:26.88 | 2nd · 2nd on team | 108.2 | -0.038 | PR SR RSR |
| 2011-01-22 | Upstate Challenge | 1mile | 4:32.05 | 14th · 1st on team | 106.1 | -0.038 | PR SR RSR |
| 2010-12-04 | Cornell Relays | 3000m | 9:16.75 | 13th · 2nd on team | 103.3 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Big Red Invitational | 1500m | 4:37.76 | 26th · 2nd on team | 95.3 | -0.031 | |
| 2010-04-25 | Big Red Invitational | 800m | 2:04.37 | 21st · 3rd on team | 102.8 | -0.031 | PR SR |
| 2010-04-20 | Ithaca Quad Meet | 1500m | 4:15.32 | 4th · 3rd on team | 104.4 | -0.019 | PR SR |
| 2010-02-27 | NYSCTC Championships | 1mile | 4:32.58 | 11th · 3rd on team | 105.4 | -0.038 | PR SR RSR |
| 2010-02-20 | Marc Deneault Invitational | 1mile | 4:33.75 | 12th · 2nd on team | 104.9 | -0.038 | PR SR RSR |
| 2010-02-13 | Race results → | 1mile | 4:37 | 15th · 3rd on team | — | — | PR SR |
| 2010-01-31 | Meet results → | Men's Mile | 4:51.88 | 14th · 6th on team | — | — | |
| 2010-01-23 | Meet results → | Men's Mile | 4:39.39 | 8th · 2nd on team | — | — | PR SR |