Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Walla Walla Point Park | 4828m | 19:14.6 | 13th · 2nd on team | 128.3 | +0.022 | ★CR ★R CSR RSR |
| 2009-10-15 | Lawrence Scott Park | 4828m | 19:11 | 8th · 3rd on team | 123.4 | -0.016 | ★PR ★CR SR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 19:19 | 24th · 3rd on team | 127.3 | +0.027 | ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:18.4 | 16th · 1st on team | 123.3 | +0.046 | SR CSR |
| 2009-09-19 | Shadle Park | 4023m | 16:18 | 20th · 2nd on team | 124.6 | +0.028 | SR CSR RSR |
| 2009-09-15 | West Valley JH/MS | 5000m | 21:32.4 | 15th · 3rd on team | 123.7 | +0.069 | ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:44.8 | 14th · 1st on team | 119.5 | +0.063 | ★PR ★CR SR CSR |
| 2009-09-04 | Leslie Grove Park | 3218m | 13:10 | 3rd · 3rd on team | 121.2 | +0.040 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Carmichael MS | 4828m | 19:29 | 28th · 3rd on team | 126.6 | +0.027 | CR R CSR RSR |
| 2008-10-23 | Walla Walla Point Park | 4800m | 19:38 | 21st · 3rd on team | 125.0 | +0.022 | ★PR ★CR SR CSR |
| 2008-10-16 | Lawrence Scott Park | 4828m | 19:17 | 7th · 2nd on team | 122.6 | -0.016 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 19:55 | 47th · 3rd on team | 124.8 | +0.027 | SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:07.7 | 7th · 1st on team | 125.0 | +0.046 | SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:20.2 | 20th · 2nd on team | 123.0 | -0.000 | SR CSR |
| 2008-09-20 | Shadle Park | 4023m | 16:09 | 11th · 2nd on team | 125.4 | +0.028 | ★PR ★CR SR CSR RSR |
| 2008-09-16 | Franklin Park-Yakima | 4828m | 21:03.5 | 7th · 2nd on team | 120.7 | +0.046 | SR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:27.1 | 10th · 1st on team | 121.9 | -0.025 | ★PR ★CR SR CSR RSR |
| 2008-09-05 | Leslie Grove Park | 3218m | 13:12 | 3rd · 3rd on team | 121.4 | +0.040 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:03 | 49th · 1st on team | 120.7 | +0.010 | ★CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 20:18 | 12th · 1st on team | 125.9 | +0.025 | ★CR CSR |
| 2007-10-11 | Franklin Park-Yakima | 4828m | 20:33.4 | 11th · 1st on team | 121.7 | +0.046 | |
| 2007-10-06 | Carmichael MS | 4828m | 19:51 | 23rd · 1st on team | 125.3 | +0.027 | CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 19:51.5 | 1st · 1st on team | 126.2 | +0.046 | ★CR CSR |
| 2007-09-25 | Kamiakin High School | 5000m | 19:39 | 5th · 1st on team | 125.4 | -0.017 | ★PR ★CR SR CSR |
| 2007-09-25 | Kamiakin High School | 4828m | 19:39 | 3rd · 1st on team | 125.5 | +0.021 | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 19:45 | 1st · 1st on team | 126.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Shadle Park | 4023m | 16:15 | 5th · 1st on team | 125.8 | +0.028 | PR CR R SR CSR RSR |
| 2007-09-11 | Walla Walla Point Park | 4800m | 20:50 | 13th · 2nd on team | 119.4 | +0.022 | PR CR SR CSR |
| 2007-09-07 | Sandstone MS | 5000m | 21:50.2 | 9th · 3rd on team | 119.7 | +0.045 | PR ★CR SR CSR |
| 2007-08-31 | Leslie Grove Park | 3218m | 13:26 | 1st · 1st on team | 120.1 | +0.040 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Franklin Park-Yakima | 4828m | 20:39 | 21st · 2nd on team | 122.8 | +0.046 | CR CSR |
| 2006-10-19 | Walla Walla Point Park | 4828m | 19:56 | 5th · 1st on team | 124.1 | +0.022 | PR CR R SR CSR RSR |
| 2006-10-12 | Sunnyside High School | 4828m | 20:27 | 6th · 1st on team | 123.6 | +0.044 | ★CR R CSR RSR |
| 2006-10-07 | Richland High School | 4828m | 20:19 | 25th · 1st on team | 121.7 | +0.017 | PR ★CR SR CSR |
| 2006-09-26 | Eastmont HS | 4828m | 20:46.3 | 6th · 2nd on team | 122.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2006-09-12 | Leslie Grove Park | 5000m | 22:05 | 15th · 1st on team | 115.7 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 2ksteeple | 9:16.17 | 15th · 3rd on team | — | — | ★PR SR |
| 2010-04-22 | Race results → | 3200m | 13:16.3 | 4th · 4th on team | 110.8 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:59.9 | 12th · 1st on team | 123.5 | — | ★PR SR RSR |
| 2009-05-07 | Eastmont/Kamiakin/Richland @ Kennewick | 3200m | 12:44.93 | 3rd · 1st on team | 117.8 | -0.020 | |
| 2009-05-07 | Eastmont/Kamiakin/Richland @ Kennewick | 1600m | 5:49.55 | 7th · 2nd on team | 119.3 | -0.020 | ★PR SR |
| 2009-04-30 | Wenatchee/Davis/Southridge @ Kamiakin | 3200m | 12:26.06 | 6th · 1st on team | 120.2 | -0.020 | |
| 2009-04-25 | 24th Kiwanis Invitational | 3000m | 11:30.5 | 5th · 1st on team | 121.2 | -0.023 | SR |
| 2009-04-23 | CBBN: Walla Walla/Eisenhower/Kamiakin @ Moses Lake | 3200m | 12:37.53 | 4th · 2nd on team | 119.4 | -0.016 | |
| 2009-04-18 | Pasco Invitational | 3200m | 12:14.06 | 30th · 1st on team | 121.2 | -0.034 | SR RSR |
| 2009-04-11 | Race results → | 3200m | 12:35.89 | 9th · 1st on team | 117.6 | — | |
| 2009-04-09 | Kamiakin @ Hanford | 3200m | 12:31.89 | 1st · 1st on team | 120.0 | -0.020 | SR RSR |
| 2009-03-26 | Pasco/Sunnyside/Kamiakin @ West Valley | 3200m | 13:00.93 | 2nd · 1st on team | 115.2 | -0.021 | |
| 2009-03-21 | Ram Relays | 3200m | 12:47.42 | 6th · 2nd on team | 117.2 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 3A Regionals | 3200m | 12:15.33 | 5th · 1st on team | 123.2 | -0.027 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 3200m | 12:15.33 | 5th · 1st on team | 123.2 | -0.027 | |
| 2008-05-09 | 3A CBL District Championships | 3200m | 12:11.93 | 4th · 1st on team | 123.4 | -0.020 | SR RSR |
| 2008-05-01 | Eastmont/Southridge/WV @ Kamiakin | 3200m | 12:17.2 | 2nd · 1st on team | 122.6 | -0.020 | SR RSR |
| 2008-04-26 | Race results → | 3000m | 11:30.61 | 5th · 1st on team | 120.6 | — | SR RSR |
| 2008-04-24 | Sunnyside/Kamiakin/WV @ Kennewick | 3200m | 12:40.88 | 3rd · 1st on team | 118.6 | -0.022 | |
| 2008-04-19 | Pasco Invitational Track Meet | 3200m | 12:30.32 | 26th · 1st on team | 119.2 | -0.034 | SR |
| 2008-04-12 | Davis Invitational | 3200m | 12:34.8 | 8th · 1st on team | 119.3 | -0.027 | |
| 2008-03-29 | Race results → | 3200m | 13:06.65 | 3rd · 1st on team | 113.6 | — | |
| 2008-03-27 | Race results → | 3200m | 12:53.56 | 4th · 1st on team | 115.5 | — | |
| 2008-03-22 | Ram Relays XVI | 3200m | 12:34.08 | 10th · 1st on team | 119.7 | -0.021 | SR RSR |
| 2008-03-20 | Race results → | 1600m | 6:07.24 | 7th · 1st on team | 111.7 | — | SR |
| 2008-03-15 | Race results → | 3200m | 12:51.1 | 5th · 1st on team | 115.9 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Eastern 3A/4A Regional Championships | 3200m | 12:05.59 | 4th · 1st on team | 124.0 | -0.027 | PR SR RSR |
| 2007-05-11 | Race results → | 3200m | 12:15.8 | 2nd · 1st on team | 121.2 | — | |
| 2007-05-03 | Race results → | 3200m | 12:30.14 | 1st · 1st on team | 118.9 | — | |
| 2007-04-28 | Keith Jewett Invitational | 3200m | 12:22.83 | 1st · 1st on team | 121.9 | -0.017 | |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 3200m | 12:34.4 | 2nd · 1st on team | 118.3 | -0.029 | |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 1600m | 5:49.9 | 3rd · 1st on team | 117.3 | -0.029 | PR SR |
| 2007-04-21 | Race results → | 3000m | 11:14.35 | 4th · 1st on team | 123.3 | — | ★PR SR RSR |
| 2007-04-14 | Race results → | 3200m | 12:05.8 | 12th · 1st on team | 122.8 | — | PR SR RSR |
| 2007-04-12 | Kennewick,Kamiakin,Sunnyside at West Valley | 3200m | 12:51.8 | 2nd · 1st on team | 116.6 | -0.021 | |
| 2007-03-29 | Race results → | 3200m | 12:20.5 | 1st · 1st on team | 120.4 | — | PR SR RSR |