Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:34.9 | 52nd · 3rd on team | 108.6 | +0.023 | ★CR ★R CSR RSR |
| 2012-10-27 | Liberty League Championship | 8000m | 26:28 | 18th · 4th on team | 108.3 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 26:29.3 | 25th · 3rd on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 69th · 2nd on team | 107.4 | +0.004 | ★CR SR CSR RSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:48.2 | 81st · 2nd on team | 106.9 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:06.4 | 87th · 4th on team | 107.0 | +0.020 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:05 | 106th · 4th on team | 106.3 | +0.004 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:42.9 | 72nd · 3rd on team | 107.3 | +0.009 | ★CR SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 27:12.6 | 80th · 5th on team | 104.6 | -0.004 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38 | 190th · 5th on team | 103.7 | +0.004 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:05.2 | 105th · 3rd on team | 105.2 | +0.009 | CR SR CSR RSR |
| 2010-09-04 | Vassar College | 6000m | 20:58 | 6th · 4th on team | 103.6 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:19.3 | 88th · 4th on team | 105.8 | +0.016 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 27:45.2 | 27th · 3rd on team | 106.8 | +0.036 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:33.2 | 94th · 3rd on team | 106.4 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:33.2 | 94th · 3rd on team | 107.3 | -0.004 | PR CR SR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:40 | 26th · 3rd on team | 104.8 | +0.020 | CR CSR |
| 2009-09-25 | Liberty State Park | 8000m | 26:55.8 | 4th · 3rd on team | 107.5 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Meet results → | Men's 800 Meters | 2:04.76 | 41st · 6th on team | 102.3 | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:40.48 | 5th · 2nd on team | 106.6 | — | ★PR SR RSR |
| 2013-04-28 | Meet results → | Men's 1500 Meters | 4:23.45 | 30th · 8th on team | 100.8 | — | |
| 2013-04-20 | Meet results → | Men's 10,000 Meters | 33:26.75 | 8th · 1st on team | 101.9 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 9:04.69 | 6th · 4th on team | 105.6 | — | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 15:54.27 | 10th · 1st on team | 105.1 | — | PR SR RSR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:13.92 | 38th · 2nd on team | 104.6 | — | ★PR SR RSR |
| 2013-03-14 | Meet results → | Men's 3000 Meters | 9:23.71 | 21st · 3rd on team | 102.0 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 16:07.51 | 8th · 1st on team | 103.8 | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 16:00.02 | 3rd · 1st on team | 104.7 | — | PR SR RSR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:08.07 | 5th · 1st on team | 103.8 | — | PR SR RSR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:22.41 | 66th · 3rd on team | 100.8 | — | PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 16:24.91 | 28th · 1st on team | 102.0 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Bard College vs Vassar | shot | 4.42m | — | — | -0.039 | |
| 2011-05-10 | Bard College vs Vassar | javelin | 14.08m | — | — | -0.039 | |
| 2011-05-10 | Meet results → | Men's Long Jump | 3.48m | — | — | — | |
| 2011-05-10 | Meet results → | Men's Shot Put | 4.42m | — | — | — | |
| 2011-05-10 | Meet results → | Men's Discus | 12.69m | — | — | — | |
| 2011-05-10 | Bard College vs Vassar | lj | 3.48m | — | — | -0.039 | |
| 2011-05-10 | Meet results → | Men's Javelin | 14.08m | — | — | — | |
| 2011-05-10 | Bard College vs Vassar | discus | 12.69m | — | — | -0.039 | |
| 2011-05-06 | Matthew Vassar Open | 5000m | 15:52.3 | 3rd · 1st on team | 106.8 | -0.039 | |
| 2011-04-23 | Silfen Invitational | 5000m | 15:45.64 | 3rd · 1st on team | 107.0 | -0.035 | ★PR SR RSR |
| 2011-04-16 | Liberty League Championships | 5000m | 16:00.8 | 10th · 1st on team | 106.5 | -0.027 | PR SR RSR |
| 2011-04-09 | TCNJ Invitational | 3000m | 8:58.9 | 11th · 1st on team | 106.3 | -0.031 | ★PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:10.73 | 42nd · 4th on team | 98.2 | -0.029 | ★PR SR |
| 2011-04-02 | Roadrunner Invitational | 1500m | 4:17.74 | 15th · 3rd on team | 103.3 | -0.029 | ★PR SR RSR |
| 2011-03-26 | Monmouth Season Opener | 10-km | 33:44.18 | 5th · 1st on team | 102.2 | -0.027 | ★PR SR |
| 2011-03-18 | Willie Williams Classic | 5000m | 16:28.11 | 21st · 1st on team | 103.0 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 5000m | 16:30.67 | 15th · 2nd on team | 102.6 | -0.037 | |
| 2010-04-30 | Matthew Vassar Open | 10-km | 34:00.53 | 3rd · 1st on team | 103.4 | -0.039 | PR SR RSR |
| 2010-04-24 | Capital District Classic | 1500m | 4:18.47 | 15th · 1st on team | 101.9 | -0.032 | PR SR |
| 2010-04-17 | Liberty League Championships | 5000m | 16:19.22 | 12th · 2nd on team | 102.7 | -0.039 | PR SR |
| 2010-04-10 | New Jersey Invitational | 3000m | 9:28.18 | 27th · 1st on team | 101.3 | -0.031 | PR SR |
| 2010-04-10 | New Jersey Invitational | 1500m | 4:24.32 | 12th · 3rd on team | 99.9 | -0.031 | PR SR |
| 2010-04-03 | Mount Holyoke Invitational | 5000m | 17:06.07 | 3rd · 3rd on team | 99.9 | -0.030 | |
| 2010-03-27 | Race results → | 5000m | 16:22.45 | 10th · 2nd on team | 102.9 | — | PR SR RSR |
| 2010-03-19 | Meet results → | Men's 5000 Meters | 16:35.96 | 20th · 1st on team | 101.5 | — | PR SR RSR |