Carly Freda
Hedrick (OR) · 8 · SOMSACDistrict FINALS · Compare head to head
Athlete rating
124.3
2010 XC season
Races
16
Seasons
2
2009 — 2010
RankedNation #2418·OR #320·Team #15
?
Training paces
& VO2max →
critical speed
10:07/mi, fitted from
8 races in 2009
Cross Country
2010 XC
118.4
Hedrick (OR) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
North Middle school
|
3000m |
15:12.4 |
60th
· 3rd on team |
125.5 |
+0.109 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-14 |
Jackson County Expo
|
3000m |
15:54.4 |
33rd
· 5th on team |
118.6 |
+0.089 |
SR
CSR
RSR
|
| 2010-10-07 |
North Middle school
|
3000m |
16:28.6 |
79th
· 5th on team |
115.5 |
+0.109 |
CR
SR
CSR
RSR
|
| 2010-09-23 |
Bear Creek Park
|
3000m |
16:32 |
23rd
· 3rd on team |
113.9 |
+0.105 |
★CR
SR
CSR
RSR
|
2009 XC
119.9
Hedrick (OR) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Ruch School Fitness Trail
|
3000m |
15:30 |
51st
· 2nd on team |
125.5 |
+0.125 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-15 |
Jackson County Expo
|
3000m |
15:42.4 |
37th
· 2nd on team |
119.7 |
+0.089 |
PR
★CR
SR
CSR
|
| 2009-10-08 |
Ruch School Fitness Trail
|
3000m |
16:22.2 |
47th
· 2nd on team |
119.2 |
+0.125 |
PR
CR
SR
CSR
|
| 2009-10-01 |
US Cellular Fields
|
3000m |
16:41.1 |
44th
· 2nd on team |
120.6 |
+0.164 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-24 |
Lithia Park
|
3000m |
17:26 |
39th
· 3rd on team |
114.6 |
+0.132 |
PR
★CR
R
SR
CSR
RSR
|
