Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 28:21.8 | 163rd · 4th on team | 101.1 | +0.009 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 8000m | 27:46 | 28th · 3rd on team | 103.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 28:22 | 34th · 4th on team | 100.0 | -0.001 | PR ★CR SR CSR |
| 2010-10-10 | Branch Brook Park | 8046m | 27:45.9 | 25th · 5th on team | 101.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-09-24 | Liberty State Park | 6000m | 21:03 | 15th · 5th on team | 98.1 | -0.017 | ★PR ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 29:40.2 | 46th · 5th on team | 99.5 | +0.040 | SR CSR RSR |
| 2010-09-04 | Vassar College | 6000m | 21:56 | 20th · 6th on team | 99.0 | +0.028 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:33.7 | 163rd · 4th on team | 101.2 | +0.016 | PR ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 29:27.2 | 80th · 5th on team | 98.3 | +0.008 | CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 29:27.2 | 43rd · 5th on team | 98.3 | +0.008 | |
| 2009-10-17 | Richard Stockton College | 8000m | 28:50.6 | 58th · 4th on team | 98.9 | -0.001 | PR ★CR SR CSR |
| 2009-10-17 | CTC's | 8000m | 28:55.3 | 59th · 4th on team | — | — | ★CR CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 29:08.6 | 28th · 8th on team | 97.1 | -0.014 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58 | 306th · 6th on team | 98.2 | +0.004 | PR ★CR SR CSR |
| 2009-09-25 | Liberty State Park | 8000m | 29:21.3 | 29th · 5th on team | 98.6 | +0.010 | ★CR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 29:13.3 | 24th · 4th on team | 102.1 | +0.040 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Vassar College | 6000m | 22:59 | 29th · 7th on team | 94.6 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 10-km | 40:10.57 | 6th · 4th on team | — | -0.037 | ★PR SR |
| 2010-05-01 | Princeton Elite Meet | 1500m | 4:25.87 | 31st · 1st on team | 98.7 | -0.040 | |
| 2010-04-24 | Lion Invitational | javelin | 38.88m | — | — | -0.031 | |
| 2010-04-24 | Lion Invitational | 800m | 2:11.34 | 61st · 4th on team | 96.9 | -0.031 | ★PR SR |
| 2010-04-24 | Lion Invitational | 1500m | 4:17.77 | 20th · 2nd on team | 102.3 | -0.031 | ★PR SR |
| 2010-04-23 | Meet results → | Men's Javelin | 38.88m | — | — | — | |
| 2010-04-17 | Empire 8 Championships | 5000m | 16:35.1 | 17th · 3rd on team | 102.6 | -0.034 | |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 16:38.88 | 14th · 1st on team | 101.2 | — | ★PR SR |
| 2010-03-27 | Farmingdale State Invitational | 5000m | 16:16.85 | 4th · 1st on team | 104.9 | -0.021 | ★PR ★R SR RSR |
| 2010-03-05 | Columbia Last Chance Meet | 3000m | 9:24.33 | 17th · 1st on team | 102.6 | -0.041 | R RSR |
| 2010-02-28 | Race results → | 1mile | 4:52.63 | 1st · 1st on team | 97.3 | — | |
| 2010-02-28 | Race results → | 1000m | 2:53.31 | 3rd · 1st on team | 94.7 | — | ★PR SR |
| 2010-02-26 | Race results → | 3000m | 9:23.37 | 21st · 2nd on team | 101.5 | — | ★PR SR RSR |
| 2010-02-06 | Race results → | 1mile | 4:51.32 | 6th · 2nd on team | 97.8 | — | ★PR SR RSR |
| 2010-01-31 | Race results → | 800m | 2:17.43 | 27th · 4th on team | 92.3 | — | PR SR RSR |