Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Rider | 5000m | 16:53 | 27th · 11th on team | 103.1 | +0.016 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 27:25.6 | 114th · 7th on team | 105.2 | +0.023 | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 26:58.4 | 44th · 6th on team | 106.9 | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 34th · 1st on team | 109.1 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Osprey Open/NJAIAW Championship | 8000m | 26:33.1 | 2nd · 1st on team | 107.9 | — | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:23.4 | 44th · 2nd on team | 108.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | TCNJ/Rider/St. Joes | 5000m | 16:15.9 | 15th · 4th on team | 106.8 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:04 | 103rd · 3rd on team | 106.3 | +0.004 | CR R SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 28:37.5 | 119th · 4th on team | 101.4 | +0.070 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 26:47.6 | 18th · 9th on team | 105.7 | -0.001 | PR ★CR SR CSR |
| 2010-10-22 | Haverford College | 6437m | 21:20.3 | 21st · 1st on team | 105.8 | -0.007 | ★PR ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 28:05 | 119th · 15th on team | 101.1 | -0.002 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 204th · 7th on team | 103.3 | +0.004 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:54.6 | 89th · 9th on team | 105.8 | +0.009 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richard Stockton College | 8000m | 28:17.5 | 20th · 7th on team | 101.1 | -0.001 | CR CSR |
| 2009-10-23 | Haverford College | 6437m | 21:56.5 | 22nd · 4th on team | 103.7 | -0.007 | PR CR R SR CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:49.3 | 83rd · 6th on team | 101.9 | +0.030 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:53 | 205th · 5th on team | 102.1 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 22:27.4 | 58th · 9th on team | 101.3 | -0.007 | PR CR R SR CSR RSR |
| 2009-09-12 | Wickham Park | 5000m | 17:37 | 43rd · 10th on team | 99.6 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 5000 Meters | 15:10.52 | 39th · 1st on team | 110.1 | — | ★PR ★R SR RSR |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 33:37.06 | 2nd · 1st on team | 101.4 | — | SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:30.17 | 3rd · 2nd on team | 107.8 | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:35.32 | 10th · 1st on team | 108.3 | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:59.74 | 5th · 3rd on team | 108.6 | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:56.25 | 10th · 1st on team | 109.3 | — | ★PR R SR RSR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:00.78 | 13th · 1st on team | 108.4 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:12.77 | 31st · 1st on team | 107.3 | -0.050 | ★PR SR |
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 33:21.37 | 1st · 1st on team | 102.2 | — | SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:12.41 | 26th · 5th on team | 104.8 | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:38.15 | 4th · 1st on team | 108.2 | — | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 9:06.08 | 12th · 2nd on team | 105.1 | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:06.25 | 21st · 3rd on team | 100.9 | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 10-km | 32:35.39 | 6th · 1st on team | 104.7 | -0.037 | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:42.29 | 1st · 1st on team | 106.9 | — | PR R SR RSR |
| 2012-02-18 | Meet results → | Men's Mile | 4:31.23 | 20th · 3rd on team | 105.9 | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:08.75 | 6th · 2nd on team | 104.6 | — | PR SR |
| 2012-01-28 | Thomson Invitational | 5000m | 15:58.21 | 3rd · 1st on team | 106.5 | -0.017 | R SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 3000m | 9:10.77 | 16th · 3rd on team | 105.5 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 33:16.42 | 2nd · 1st on team | 102.4 | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 5000 Meters | 15:57.74 | 9th · 1st on team | 105.4 | — | PR SR |
| 2011-04-17 | Greyhound Invite | 5000m | 15:53.84 | 9th · 2nd on team | 106.2 | -0.037 | PR R SR RSR |
| 2011-04-09 | TCNJ Invitational | 1500m | 4:18.3 | 16th · 3rd on team | 101.9 | -0.031 | ★PR SR |
| 2011-04-09 | TCNJ Invitational | 800m | 2:08.83 | 33rd · 2nd on team | 98.5 | -0.031 | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 10-km | 34:13.18 | 8th · 2nd on team | 100.7 | -0.027 | PR SR |
| 2011-02-20 | NJAC Championships | 5000m | 15:59.48 | 6th · 3rd on team | 104.7 | -0.041 | PR SR RSR |
| 2011-02-06 | TCNJ/Rider Dual | 3000m | 9:11.31 | 7th · 5th on team | 104.2 | -0.033 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:39.33 | 27th · 2nd on team | 102.4 | — | PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 9:19.28 | 31st · 4th on team | 103.8 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-15 | Meet results → | Men's 3000 Meters | 9:35.27 | 49th · 3rd on team | 101.4 | — | PR SR RSR |