Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NECC Cross-Country Championship | 8000m | 35:17.2 | 27th · 8th on team | — | — | ★CR CSR |
| 2012-10-06 | Stanley Park | 8000m | 35:56.8 | 381st · 11th on team | 79.1 | -0.002 | ★CR CSR |
| 2012-09-29 | Gordon College | 8000m | 33:36.3 | 221st · 11th on team | 84.2 | +0.005 | CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 33:36 | 222nd · 11th on team | — | — | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 32:56 | 136th · 4th on team | 84.8 | -0.016 | SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 32:55.2 | 138th · 4th on team | — | — | ★CR SR CSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 5000m | 22:34.5 | 98th · 7th on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 32:21.8 | 280th · 5th on team | 91.4 | +0.035 | ★CR ★R CSR RSR |
| 2010-10-30 | Harkness Memorial State Park | 8000m | 31:13 | 8th · 5th on team | 90.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2010-10-15 | Franklin Park | 7955m | 32:19 | 74th · 4th on team | 88.0 | +0.009 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Gordon College | 8000m | 32:52 | 179th · 5th on team | 87.4 | +0.005 | ★CR CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 33:40 | 214th · 5th on team | 86.0 | +0.009 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 32:09 | 230th · 230th on team | 86.8 | -0.016 | PR ★CR SR CSR RSR |
| 2010-09-11 | Smith College | 5000m | 21:10.7 | 75th · 5th on team | 85.9 | +0.050 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 32:30 | 291st · 3rd on team | 90.6 | +0.024 | ★CR R CSR RSR |
| 2009-10-31 | Chicopee Memorial State Park | 8000m | 34:52 | 12th · 5th on team | 86.7 | +0.050 | |
| 2009-10-16 | Franklin Park | 8000m | 32:13 | 92nd · 4th on team | 88.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Gordon College | 8000m | 33:30 | 138th · 4th on team | 87.0 | +0.005 | PR CR SR CSR |
| 2009-09-26 | Chicopee Memorial State Park | 8000m | 34:20 | 28th · 5th on team | 87.8 | +0.050 | PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 35:21.6 | 249th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 35:22 | 246th · 5th on team | 80.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 22:58 | 76th · 4th on team | 77.1 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:28.95 | 43rd · 2nd on team | — | — | ★PR SR |