Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore State Park | 8046m | 31:31.6 | 64th · 10th on team | 94.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 30:43 | 190th · 8th on team | 92.4 | -0.002 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 30:51 | 278th · 3rd on team | 93.0 | +0.011 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 32:15 | 182nd · 10th on team | 89.6 | +0.011 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 29:50 | 139th · 139th on team | 93.2 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 18:39 | 44th · 10th on team | 94.2 | +0.015 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Keene State College | 8000m | 32:56 | 132nd · 11th on team | 87.0 | +0.003 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 32:56 | 74th · 11th on team | 87.0 | +0.003 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 31:14.4 | 110th · 2nd on team | 90.5 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 31:14.4 | 110th · 2nd on team | 91.2 | -0.004 | PR CR R SR CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 31:42 | 184th · 10th on team | 90.2 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 20:21.5 | 59th · 11th on team | 86.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Corsair Spring Classic | 5000m | 17:45.05 | 8th · 4th on team | 94.7 | -0.026 | ★PR ★R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 38:38.11 | 17th · 2nd on team | 88.2 | — | ★PR SR |
| 2011-04-16 | Solomon Invitational | 10-km | 37:50.33 | 16th · 3rd on team | 90.3 | -0.031 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:42.3 | 19th · 1st on team | 93.5 | — | ★PR SR |
| 2011-04-02 | Bryant Invitational | 5000m | 18:03.09 | 20th · 1st on team | 93.6 | -0.030 | |
| 2011-03-26 | BSU Bears Invitational | 5000m | 18:02.63 | 26th · 2nd on team | 93.6 | -0.038 | PR SR RSR |
| 2011-02-05 | Tufts Stampede | 1mile | 5:09.75 | 46th · 2nd on team | 92.6 | -0.042 | SR RSR |
| 2011-01-22 | Springfield Meet | 1mile | 5:16.34 | 31st · 4th on team | 91.3 | -0.036 | RSR |
| 2011-01-15 | Sorlien Memorial Invitational | 3000m | 10:33.93 | 10th · 5th on team | 90.6 | -0.040 | SR RSR |
| 2010-12-11 | Harvard Open | 3000m | 10:41.7 | 72nd · 4th on team | 90.0 | -0.043 | SR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 1mile | 5:11.83 | 53rd · 1st on team | 90.6 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 5000m | 18:34.58 | 23rd · 2nd on team | 91.9 | -0.026 | |
| 2010-04-17 | Silfen Invitational | 1500m | 4:53.12 | 37th · 2nd on team | 89.5 | -0.035 | |
| 2010-04-10 | UMass-Dartmouth Invitational | 5000m | 18:30.14 | 10th · 1st on team | 92.2 | -0.026 | PR R SR RSR |
| 2010-04-03 | Bryant Invitational | 1500m | 4:49.88 | 13th · 3rd on team | 90.8 | -0.030 | ★PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:56.31 | 47th · 4th on team | 87.8 | -0.044 | PR SR |
| 2010-02-13 | Race results → | 1mile | 5:09.32 | 33rd · 4th on team | 92.1 | — | ★PR R SR RSR |
| 2010-01-23 | Springfield Invitational III | 3000m | 10:32.08 | 19th · 4th on team | 91.0 | -0.036 | |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 10:29.31 | 16th · 4th on team | 91.0 | -0.040 | ★PR SR RSR |
| 2009-12-12 | Race results → | 3000m | 10:37.84 | 44th · 9th on team | 89.7 | — | PR SR RSR |
| 2009-12-05 | Race results → | 3000m | 10:45 | 40th · 4th on team | 88.7 | — | PR SR RSR |