Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Great Northeast Athletics Conference Championships | 5000m | 23:57.5 | 61st · 12th on team | 87.0 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 6000m | 27:28.3 | 204th · 8th on team | 93.0 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Pop Crowell Invitational | 5000m | 22:06 | 163rd · 8th on team | 95.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Wesleyan Invitational | 5000m | 23:20.4 | 99th · 7th on team | 90.9 | — | ★CR R CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 23:13 | 236th · 7th on team | 88.5 | -0.019 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 24:35 | 256th · 256th on team | 83.4 | -0.019 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Rivier University | 5000m | 25:12.8 | 42nd · 6th on team | 87.9 | +0.040 | ★CR CSR |
| 2009-10-16 | Franklin Park | 5000m | 24:33.8 | 87th · 7th on team | 88.2 | +0.015 | ★CR CSR |
| 2009-10-10 | Saint Joseph's College of Maine | 5000m | 24:43 | 33rd · 8th on team | 89.9 | +0.039 | ★CR R CSR RSR |
| 2009-09-26 | Chicopee Memorial State Park | 5000m | 24:32 | 42nd · 7th on team | 86.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 25:06.1 | 162nd · 2nd on team | 85.6 | — | PR ★CR R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 27:01.7 | 81st · 9th on team | 79.9 | +0.015 | PR ★CR R SR CSR RSR |