Racecast

Michele Abramowitz

Roger Williams (MA) · Fr · NCAA DIIIMIDEASTECAC DIV III · Compare head to head

Athlete rating 88.5 2010 TF season
Best race 95.0 XC
Races 4
Seasons 3 2007 — 2010

RankedNation #11156·NCAA DIII #4597·MIDEAST #716·ECAC DIV III #271·CT #257·Team #23 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 3 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 88.3

Roger Williams (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Stanley Park 5000m 25:43.9 188th · 14th on team 81.6 -0.016 ★CR CSR
2009-09-12 Colt State Park 5000m 22:44.8 31st · 11th on team 95.0 +0.015 ★PR ★CR ★R SR CSR RSR

2007 XC —

Glastonbury (CT) · Grade 2009 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Manchester Invitational Nike Cross Country Classic 5000m 25:54.8 155th · 4th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2010 TF 88.5

Roger Williams (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 CGA Spring Invitational 800m 2:56.35 39th · 6th on team 88.5 -0.028 ★PR SR RSR