Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Colt State Park | 8000m | 35:06 | 54th · 3rd on team | 80.8 | +0.005 | CSR |
| 2011-10-08 | Stanley Park | 8000m | 35:56.9 | 273rd · 3rd on team | 79.1 | -0.002 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 33:43 | 231st · 3rd on team | 82.6 | -0.016 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 34:57.6 | 285th · 5th on team | 81.5 | +0.005 | ★CR CSR |
| 2010-10-30 | Colt State Park | 8000m | 35:55.5 | 78th · 5th on team | 79.4 | +0.005 | CR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 35:04 | 215th · 6th on team | 81.0 | -0.002 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 36:45.9 | 254th · 8th on team | 77.4 | -0.002 | CR CSR |
| 2010-10-02 | Gordon College | 8000m | 36:02 | 219th · 7th on team | 79.4 | +0.005 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 34:52 | 191st · 191st on team | 79.7 | -0.016 | PR CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 22:08.8 | 84th · 8th on team | 81.9 | +0.048 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Western New England University | 8000m | 39:24 | 85th · 8th on team | 72.9 | +0.004 | |
| 2009-10-17 | Western New England University | 8000m | 36:30 | 81st · 6th on team | 78.2 | +0.004 | ★CR CSR |
| 2009-10-03 | Gordon College | 8000m | 36:15 | 182nd · 9th on team | 80.1 | +0.005 | CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 35:13 | 206th · 9th on team | 81.2 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 23:11 | 77th · 8th on team | 76.0 | +0.015 | PR ★CR R SR CSR RSR |