Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 33:39 | 144th · 4th on team | 82.7 | -0.016 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 35:33.2 | 315th · 6th on team | 83.1 | +0.036 | ★CR CSR |
| 2010-11-06 | Colt State Park | 8000m | 34:00 | 277th · 4th on team | 83.8 | +0.005 | |
| 2010-10-30 | Colt State Park | 8000m | 33:46.6 | 70th · 3rd on team | 84.5 | +0.005 | ★CR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 34:57 | 214th · 5th on team | 81.2 | -0.002 | CSR |
| 2010-10-09 | Stanley Park | 8000m | 34:05.4 | 238th · 5th on team | 83.5 | -0.002 | ★CR CSR |
| 2010-10-02 | Gordon College | 8000m | 34:59 | 206th · 5th on team | 81.8 | +0.005 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 33:21 | 242nd · 242nd on team | 83.3 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 20:52 | 72nd · 5th on team | 86.9 | +0.048 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 36:30.2 | 316th · 6th on team | 80.4 | +0.025 | ★CR CSR |
| 2009-10-31 | Western New England University | 8000m | 35:17 | 71st · 6th on team | 81.4 | +0.004 | |
| 2009-10-17 | Western New England University | 8000m | 35:12 | 76th · 4th on team | 81.0 | +0.004 | ★CR CSR |
| 2009-10-03 | Gordon College | 8000m | 35:13 | 169th · 8th on team | 82.4 | +0.005 | CR R CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 34:43 | 205th · 8th on team | 82.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 35:40.4 | 203rd · 9th on team | 81.6 | — | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 23:30.3 | 80th · 9th on team | 75.0 | +0.015 | PR ★CR R SR CSR RSR |