Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 26:07.5 | 192nd · 4th on team | 99.9 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2009-10-31 | Keene State College | 5000m | 21:42 | 21st · 3rd on team | 97.3 | -0.006 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 21:14.9 | 151st · 3rd on team | 98.5 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 21:14.9 | 151st · 3rd on team | 98.6 | -0.010 | PR CR R SR CSR RSR |
| 2009-10-10 | Stanley Park | 5000m | 21:48.8 | 59th · 3rd on team | 96.2 | -0.016 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 6000m | 26:26 | 97th · 3rd on team | 97.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 21:21.7 | 159th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 21:22 | 158th · 3rd on team | 97.6 | -0.019 | ★CR R CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 22:19.4 | 23rd · 3rd on team | 96.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | UMass-Dartmouth Invitational | 5000m | 21:45.78 | 6th · 1st on team | 96.7 | -0.026 | |
| 2010-02-13 | Race results → | 3000m | 11:41.36 | 13th · 2nd on team | 99.1 | — | |
| 2010-02-06 | Tufts Stampede | 5000m | 19:52.39 | 5th · 1st on team | 104.7 | -0.042 | ★PR ★R SR RSR |
| 2010-01-29 | Boston Indoor Games | 3000m | 11:32.71 | 44th · 2nd on team | 101.2 | -0.045 | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 1mile | 6:01.15 | 15th · 2nd on team | 97.9 | -0.036 | ★PR SR |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 11:38.87 | 14th · 2nd on team | 99.7 | -0.040 | PR SR |
| 2009-12-12 | Race results → | 5000m | 20:07 | 10th · 2nd on team | 103.7 | — | PR R SR RSR |
| 2009-12-05 | Race results → | 5000m | 20:49.21 | 10th · 1st on team | 100.2 | — | PR R SR RSR |