Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:11.9 | 64th · 1st on team | 108.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 26:54.2 | 4th · 1st on team | 110.6 | -0.117 | ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 26:06 | 12th · 1st on team | 109.1 | -0.151 | CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:17 | 111th · 1st on team | 109.7 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 26:37 | 14th · 1st on team | 109.1 | -0.139 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:21 | 19th · 19th on team | 110.1 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 16:17 | 2nd · 1st on team | 112.7 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:55.9 | 69th · 1st on team | 107.8 | -0.140 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:16 | 11th · 1st on team | 104.5 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:16 | 11th · 1st on team | 104.5 | -0.154 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:54.6 | 42nd · 1st on team | 109.5 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:54.6 | 42nd · 1st on team | 110.4 | -0.153 | CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 26:53.4 | 7th · 1st on team | 105.6 | -0.158 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 25:51 | 11th · 1st on team | 111.0 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:50 | 41st · 1st on team | 110.2 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-12 | Colt State Park | 5000m | 16:21.8 | 1st · 1st on team | 112.5 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 10-km | 32:23.54 | 7th · 1st on team | 106.7 | -0.046 | |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:39.33 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Solomon Invitational | 10-km | 32:12.78 | 3rd · 1st on team | 106.0 | -0.032 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 5000 Meters | 15:39.39 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Bryant Invitational | 3ksteeple | 10:10.27 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2011-03-26 | BSU Bears Invitational | 5000m | 15:37.36 | 2nd · 1st on team | 107.6 | -0.043 | SR RSR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 9:05.92 | 9th · 2nd on team | 104.9 | -0.045 | |
| 2011-01-29 | Terrier Invitational | 3000m | 9:03.64 | 67th · 1st on team | 105.2 | -0.057 | |
| 2011-01-22 | Springfield Meet | 3000m | 8:57.95 | 6th · 1st on team | 106.7 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 10-km | 32:54.11 | 19th · 1st on team | — | — | |
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 32:14.31 | 2nd · 1st on team | 107.5 | -0.033 | PR SR RSR |
| 2010-04-17 | Silfen Invitational | 5000m | 15:50.96 | 1st · 1st on team | 105.3 | -0.041 | |
| 2010-04-10 | UMass-Dartmouth Invitational | 3ksteeple | 10:13.82 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-04-03 | Bryant Invitational | 5000m | 16:14.02 | 8th · 2nd on team | 104.9 | -0.033 | |
| 2010-03-27 | Jerry Gravel Classic | 10-km | 33:09.06 | 1st · 1st on team | 101.4 | -0.048 | PR SR |
| 2010-02-20 | Race results → | 5000m | 15:38.33 | 10th · 2nd on team | — | — | |
| 2010-02-13 | Race results → | 3000m | 8:59.17 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Tufts Stampede | 3000m | 8:59.19 | 6th · 2nd on team | 105.7 | -0.047 | PR SR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:32.83 | 20th · 1st on team | 107.1 | -0.049 | ★PR SR RSR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:39.82 | 10th · 3rd on team | 102.2 | -0.042 | ★PR SR |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 9:03.53 | 8th · 2nd on team | 105.3 | -0.043 | PR SR RSR |
| 2009-12-12 | Race results → | 3000m | 9:09.27 | 13th · 3rd on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 15:42.43 | 21st · 2nd on team | — | — | PR SR |