Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:20.2 | 158th · 5th on team | 103.6 | +0.025 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 28:04.8 | 13th · 4th on team | 101.1 | -0.002 | ★PR ★CR SR CSR |
| 2009-10-10 | Stanley Park | 8000m | 28:28.7 | 49th · 5th on team | 100.1 | -0.002 | PR CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 27:17 | 104th · 3rd on team | 103.9 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 17:37.4 | 19th · 4th on team | 100.0 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 37:00.6 | 16th · 2nd on team | 94.2 | -0.026 | |
| 2010-04-03 | Bryant Invitational | 5000m | 18:06.13 | 15th · 2nd on team | 94.2 | -0.030 | ★PR SR |
| 2010-03-20 | Husky Spring Open | 10-km | 36:54.4 | 27th · 1st on team | 94.7 | -0.031 | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:55.94 | 21st · 4th on team | — | — | |
| 2010-02-06 | Tufts Stampede | 3000m | 9:56.46 | 33rd · 2nd on team | 95.8 | -0.042 | ★PR SR RSR |
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:47.51 | 39th · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Meet results → | Men's Mile | 4:54.98 | 46th · 1st on team | — | — | ★PR SR |