Racecast

Ashleigh Lawhon

Frisco Heritage (TX) · 11 · TX D1ADistrict 11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.6 2019 XC season
Best race 109.0 XC
Races 3
Seasons 1 2019

RankedNation #52963·TX #4955·TX D1A #3546·Team #12 ?

Speed rating — all races

Cross Country

XC speed rating

2019 XC 105.6

Frisco Heritage (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Myers Park and Events Center 5000m 23:18.4 45th · 5th on team 109.0 0.0% ★PR ★CR ★R SR CSR RSR
2019-10-04 Norbuck Park 5000m 24:57.7 52nd · 1st on team 102.2 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 100.1

Frisco Heritage (TX) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-28 Naaman Forest Relays 1600m 6:50.61 22nd · 3rd on team 100.1 -0.8% ★PR R SR RSR