Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:08.2 | 118th · 3rd on team | 122.6 | -0.087 | ★CR CSR RSR |
| 2005-11-12 | East Bay Golf Course | 10000m | 31:04.3 | 9th · 3rd on team | 119.5 | -0.110 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:11.6 | 63rd · 1st on team | 119.5 | -0.087 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 30:03.3 | 22nd · 1st on team | 124.4 | -0.111 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men 1 Mile Run Inv | 3:59.15 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 3000 Steeplechase | 8:33.4 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's 3000 Meters | 8:00.86 | 4th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-10 | NCAA DI Outdoor T&F Champs Day 4 | 3ksteeple | 8:35.35 | 2nd · 1st on team | — | -0.036 | SR |
| 2006-06-07 | Race results → | 3ksteeple | 8:40.58 | 6th · 1st on team | — | — | SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:10.2 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-10 | NCAA DI Outdoor T&F Champs Day 3 | 3ksteeple | 8:27.29 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2005-06-08 | NCAA DI Outdoor T&F Champs Day 1 | 3ksteeple | 8:33.51 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2005-03-05 | Meet results → | Men's Mile | 4:02.11 | 5th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-31 | Meet results → | Men's 3000 Steeplechase | 8:48.1 | 1st · 1st on team | — | — | PR SR |
| 2004-01-24 | Meet results → | Men's Mile | 4:07.18 | 1st · 1st on team | — | — | PR SR |