Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 6000m | 20:29.3 | 32nd · 2nd on team | 129.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2005-10-28 | Van Cortlandt Park | 5000m | 17:10 | 4th · 2nd on team | 129.3 | +0.045 | ★PR ★CR SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:33.9 | 2nd · 1st on team | 126.6 | -0.004 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 6000m | 21:55.6 | 99th · 3rd on team | 121.4 | +0.025 | SR CSR |
| 2004-10-29 | Van Cortlandt Park | 5000m | 18:11.7 | 14th · 4th on team | 122.6 | +0.045 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 6000m | 21:12.4 | 92nd · 3rd on team | 125.6 | +0.021 | ★CR CSR |
| 2003-11-15 | Franklin Park | 6000m | 21:11 | 6th · 2nd on team | 126.4 | +0.030 | PR ★CR SR CSR |
| 2003-10-31 | Van Cortlandt Park | 5000m | 17:27.2 | 4th · 2nd on team | 128.8 | +0.045 | PR CR SR CSR RSR |
| 2003-09-27 | Les Bolstadt Golf Course | 6000m | 21:22 | 16th · 1st on team | 127.8 | +0.051 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 6000m | 21:34.9 | 143rd · 6th on team | 123.9 | +0.025 | PR CR SR CSR |
| 2002-11-16 | Van Cortlandt Park | 6000m | 21:58 | 31st · 5th on team | 122.4 | +0.032 | PR ★CR SR CSR |
| 2002-11-01 | Van Cortlandt Park | 5000m | 17:59.9 | 10th · 5th on team | 124.6 | +0.045 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-03 | Wickham Park | 4000m | 15:54 | 9th · 1st on team | 136.7 | +0.095 | SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-13 | Wickham Park | 5000m | 18:25 | 2nd · 1st on team | 142.7 | +0.034 | PR ★CR SR CSR |
| 1999-11-05 | Wickham Park | 4000m | 15:12 | 2nd · 1st on team | 143.4 | +0.095 | ★PR ★CR ★R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-14 | Derryfield Park | 5000m | 20:21 | 62nd · 1st on team | 128.0 | +0.030 | PR ★CR SR CSR |
| 1998-11-06 | Wickham Park | 4000m | 16:30 | 22nd · 1st on team | 131.2 | +0.095 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-09 | NCAA DI Outdoor T&F Champs Day 3 | 3ksteeple | 10:18.67 | 10th · 1st on team | — | -0.032 | |
| 2006-06-07 | Race results → | 3ksteeple | 10:15.73 | 11th · 1st on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Women's 3000 Meters | 9:51.95 | 1st · 1st on team | 118.8 | — | SR |
| 2006-02-10 | Meet results → | Women's 5000 Meters | 16:52.79 | 5th · 1st on team | 122.1 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Heptagonal Championships 2005 | 10-km | 34:45.46 | 4th · 3rd on team | 120.6 | -0.034 | ★PR SR |
| 2005-05-08 | Heptagonal Championships 2005 | 3ksteeple | 10:44.43 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2005-05-08 | Heptagonal Championships 2005 | 300m | 10:06.81 | 9th · 3rd on team | — | -0.034 | ★PR SR |
| 2005-04-22 | Meet results → | Women's 3000 Meters | 9:45.22 | 1st · 1st on team | 121.1 | — | ★PR SR |
| 2005-04-08 | Meet results → | Women's 3000 Steeplechase | 10:26.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2005-02-26 | Meet results → | Women's 3000 Meters | 9:48.31 | 7th · 3rd on team | 120.4 | — | PR SR RSR |
| 2005-02-26 | Meet results → | Women's 5000 Meters | 16:56.5 | 5th · 3rd on team | 122.8 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-13 | Meet results → | Women's 5000 Meters Championship | 16:45.97 | 1st · 1st on team | 124.8 | — | ★PR SR RSR |
| 2004-02-13 | Meet results → | Women's 5000 Meters Combined | 16:45.97 | 1st · 1st on team | 124.8 | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | Meet results → | Women's 3000 Meters | 9:49.13 | 6th · 2nd on team | 119.5 | — | PR SR RSR |
| 2003-05-03 | Meet results → | Women's 10,000 Meters | 36:05.39 | 4th · 1st on team | 116.1 | — | ★PR SR |
| 2003-01-31 | Meet results → | Women's 5000 Meters | 17:48.59 | 14th · 2nd on team | 117.4 | — | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-08 | Girls New England Outdoor TF Championships | 3200m | 11:03.19 | 6th · 1st on team | 134.7 | -0.037 | |
| 2002-06-04 | CIAC State Open | 3200m | 11:06.14 | 2nd · 1st on team | 134.3 | -0.040 | |
| 2002-05-28 | CIAC CLASS MM OUTDOOR TF CHAMPIONSHIP | 3200m | 11:03.37 | 1st · 1st on team | 133.3 | -0.040 | |
| 2002-05-11 | Hartford Public Invite | 3200m | 10:54.36 | 1st · 1st on team | 137.2 | -0.037 | SR RSR |
| 2002-02-23 | CIAC Girls Indoor TF Championships | 3200m | 11:03.87 | 1st · 1st on team | 135.5 | -0.051 | SR RSR |
| 2002-02-16 | CIAC Indoor TF Class M Championships | 3200m | 11:15.72 | 1st · 1st on team | 133.1 | -0.051 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-09 | 2001 Girls New England Outdoor Championhips | 3200m | 10:52.25 | 4th · 1st on team | 137.5 | -0.031 | ★PR SR RSR |
| 2001-03-03 | New England Girls Championships | 3200m | 11:12.99 | 3rd · 1st on team | 133.9 | -0.045 | SR RSR |
| 2001-02-24 | CIAC Girls State Open | 3200m | 11:18.08 | 2nd · 1st on team | 132.0 | -0.051 | SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-10 | New England Boys and Girls Outdoor Championships | 3200m | 11:09.09 | 5th · 1st on team | 133.2 | -0.017 | PR SR RSR |
| 2000-06-07 | CIAC Open State Track & Field Championships | 3200m | 11:23.84 | 4th · 1st on team | 127.3 | -0.040 | |
| 2000-05-30 | Class MM Championships | 3200m | 11:21.59 | 1st · 1st on team | 126.6 | -0.040 | SR |
| 2000-03-03 | New England Boys and Girls Indoor Championships | 3200m | 11:31.07 | 13th · 1st on team | 127.9 | -0.045 | SR RSR |
| 2000-02-19 | Connecticut State Championships | 3200m | 11:33.6 | 2nd · 1st on team | 126.6 | -0.051 | |
| 2000-02-12 | CIAC Class M Indoor TF Championships | 3200m | 11:32.2 | 3rd · 1st on team | 126.9 | -0.051 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-12 | New England Boys and Girls Outdoor Championships | 3200m | 11:28.3 | 12th · 1st on team | 128.6 | -0.039 | |
| 1999-06-07 | CIAC Girls Open State Track & Field Championships | 3200m | 11:20.2 | 2nd · 1st on team | 130.8 | -0.040 | PR SR RSR |
| 1999-06-01 | CIAC Class L State TF Championships | 3200m | 11:32.8 | 2nd · 1st on team | 127.6 | -0.040 | PR SR RSR |
| 1999-02-27 | State Open Championships | 3200m | 11:43.16 | 3rd · 1st on team | 125.9 | -0.051 | PR SR RSR |