Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 31:09.3 | 10th · 1st on team | 123.6 | -0.097 | CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 30:31.5 | 8th · 2nd on team | 120.5 | -0.133 | SR CSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 23:11 | 2nd · 1st on team | 132.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 23:11 | 2nd · 1st on team | 132.3 | — | ★CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 24:21.9 | 4th · 1st on team | 125.8 | -0.113 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 29:50.8 | 10th · 1st on team | 128.3 | -0.097 | ★CR R SR CSR RSR |
| 2005-11-12 | Stanford University Golf Course | 10000m | 30:03.3 | 1st · 1st on team | 120.0 | -0.152 | ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 23:47 | 6th · 2nd on team | 124.6 | -0.150 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 31:05.8 | 9th · 1st on team | 124.1 | -0.097 | CR CSR RSR |
| 2004-11-13 | Woodward Park | 10000m | 30:12 | 2nd · 1st on team | 122.5 | -0.130 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 30:36.9 | 69th · 2nd on team | 122.6 | -0.120 | ★CR CSR |
| 2003-11-15 | Blue Lake Park | 10000m | 29:35 | 3rd · 1st on team | 124.7 | -0.133 | ★PR ★CR SR CSR |
| 2003-09-27 | Les Bolstadt Golf Course | 8000m | 24:00 | 2nd · 1st on team | 127.6 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-10 | NCAA DI Outdoor T&F Champs Day 4 | 1500m | 3:48.21 | 11th · 1st on team | 115.0 | -0.036 | ★PR SR |
| 2006-06-09 | NCAA DI Outdoor T&F Champs Day 3 | 5000m | 14:21.04 | 7th · 2nd on team | 116.7 | -0.036 | |
| 2006-06-08 | NCAA DI Outdoor T&F Champs Day 2 | 1500m | 3:48.34 | 13th · 1st on team | 115.0 | -0.036 | PR SR |
| 2006-06-07 | Race results → | 5000m | 14:03.41 | 11th · 2nd on team | — | — | |
| 2006-04-14 | Mt. SAC Relays | 5000m | 13:48.95 | 16th · 1st on team | 119.0 | -0.044 | SR |
| 2006-03-11 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 8:04.15 | 2nd · 1st on team | 119.0 | -0.049 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-11 | NCAA DI Outdoor T&F Champs Day 4 | 5000m | 13:41.88 | 6th · 1st on team | 124.7 | -0.032 | SR RSR |
| 2005-06-09 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 28:20.11 | 1st · 1st on team | 120.1 | -0.032 | ★PR SR |
| 2005-06-08 | NCAA DI Outdoor T&F Champs Day 1 | 5000m | 14:21.67 | 18th · 1st on team | 116.1 | -0.032 | |
| 2005-05-27 | NCAA DI West Regional Outdoor T&F Champs Day 1 | 5000m | 13:48.8 | 1st · 1st on team | 123.4 | -0.039 | RSR |
| 2005-03-12 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 8:09.22 | 11th · 1st on team | 117.6 | -0.049 | PR SR |
| 2005-03-11 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 13:44.51 | 2nd · 1st on team | 120.5 | -0.049 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-12 | NCAA DI Track and Field Championships (Day 4) | 5000m | 13:49.85 | 1st · 1st on team | 122.3 | -0.037 | |
| 2004-06-10 | NCAA DI Track and Field Championships (Day 2) | 10-km | 29:26.51 | 2nd · 1st on team | 115.9 | -0.037 | PR SR |
| 2004-05-28 | NCAA DI West Regional Track & Field Championships | 5000m | 14:09.86 | 1st · 1st on team | 119.3 | -0.035 | |
| 2004-04-18 | Mt. SAC Relays 2004 | 5000m | 13:22.65 | 2nd · 1st on team | 124.2 | -0.044 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-14 | NCAA DI Outdoor Track and Field Championships | 5000m | 13:52.17 | 3rd · 1st on team | 122.1 | -0.036 | PR R SR RSR |
| 2003-06-11 | NCAA DI Outdoor Track and Field Championships | 5000m | 14:02.63 | 7th · 1st on team | 120.1 | -0.036 | R RSR |
| 2003-05-30 | NCAA DI West Region Outdoor T&F Champs | 5000m | 14:01.47 | 7th · 1st on team | 119.2 | -0.045 | PR R SR RSR |