Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:42 | 190th · 3rd on team | 111.0 | -0.117 | ★CR CSR |
| 2012-11-03 | Nashua High School South | 10000m | 31:12 | 20th · 4th on team | 113.7 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 26:18.6 | 18th · 6th on team | 126.7 | — | ★PR ★CR SR CSR |
| 2012-09-15 | UMass Amherst Cross Country Meet # 2 | 8047m | 24:26.5 | 3rd · 1st on team | 137.2 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 35:10.4 | 165th · 6th on team | 104.9 | -0.101 | ★CR SR CSR |
| 2011-10-08 | Franklin Park | 7966m | 26:03 | 61st · 3rd on team | 110.8 | -0.139 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Franklin Park | 7966m | 26:54 | 45th · 1st on team | 107.2 | -0.139 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06 | 165th · 9th on team | 102.8 | -0.142 | ★CR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 27:57 | 57th · 15th on team | 107.8 | -0.107 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 34:17.4 | 124th · 4th on team | 112.3 | -0.074 | ★CR CSR |
| 2009-11-08 | Franklin Park | 10000m | 33:11.9 | 28th · 5th on team | 112.3 | -0.107 | PR ★CR SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 26:22.2 | 20th · 6th on team | 112.7 | -0.119 | PR ★CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:27 | 131st · 7th on team | 109.8 | -0.139 | PR ★CR SR CSR |
| 2009-09-26 | University of Southern Indiana | 8000m | 26:46.4 | 21st · 6th on team | 111.4 | -0.116 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 25:44.9 | 2nd · 1st on team | 131.5 | — | PR ★CR R SR CSR RSR |
| 2009-09-04 | Bryant University | 5000m | 17:02.9 | 11th · 3rd on team | 109.3 | -0.092 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:22.26 | 17th · 3rd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:31.5 | 3rd · 1st on team | — | — | SR |
| 2013-04-26 | Skyhawk Invitational | 3000m | 8:40.7 | 2nd · 1st on team | 110.0 | -0.039 | SR RSR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:45.33 | 16th · 1st on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:47.07 | 21st · 4th on team | — | — | |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:14.32 | 18th · 7th on team | — | — | SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 15:13.33 | 23rd · 2nd on team | 107.7 | -0.057 | SR RSR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:08.84 | 4th · 1st on team | — | — | SR |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 15:19.48 | 2nd · 1st on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:48.43 | 10th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NEICAAA Outdoor Championships | 3ksteeple | 9:17.48 | 6th · 1st on team | — | -0.046 | ★PR SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 3ksteeple | 9:36.67 | 4th · 1st on team | — | -0.041 | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:14.56 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:52.1 | 66th · 2nd on team | 112.8 | -0.044 | ★PR SR RSR |
| 2012-04-14 | Skyhawk Invitational | 3ksteeple | 9:36.67 | 1st · 1st on team | — | -0.039 | PR SR |
| 2012-04-07 | George Davis Invitational | 2miles | 9:24.38 | 4th · 1st on team | 110.4 | -0.033 | ★PR SR RSR |
| 2012-02-25 | NEICAAA Indoor Championships | 5000m | 15:04.81 | 16th · 1st on team | 109.0 | -0.053 | SR RSR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:04.04 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:48.35 | 78th · 4th on team | 108.4 | -0.057 | SR |
| 2012-02-04 | Tufts Invitational Stampede | 5000m | 15:24.29 | 3rd · 3rd on team | 108.5 | -0.047 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 5000m | 14:58.68 | 7th · 1st on team | 111.0 | -0.041 | PR SR RSR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:44.66 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:06.32 | 16th · 8th on team | — | — | SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:00.45 | 104th · 2nd on team | 111.0 | -0.044 | PR SR RSR |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:13.28 | 19th · 6th on team | 104.8 | -0.036 | SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:59.08 | 5th · 1st on team | — | — | PR SR |
| 2011-02-17 | Meet results → | Men's 5000 Meters | 15:11.17 | 5th · 2nd on team | — | — | PR SR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:39.79 | 76th · 4th on team | 110.1 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Tufts Stampede | 5000m | 15:16.59 | 1st · 1st on team | 110.0 | -0.047 | PR SR RSR |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:29.26 | 32nd · 4th on team | 105.1 | -0.049 | |
| 2011-01-22 | New Hampshire Tri Meet | 1mile | 4:28.44 | 8th · 6th on team | 107.6 | -0.047 | ★PR SR |
| 2010-12-11 | Harvard Open | 3000m | 8:47.21 | 9th · 1st on team | 109.3 | -0.047 | PR SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 5000m | 15:53.17 | 24th · 1st on team | 104.8 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 3ksteeple | 9:37.05 | 14th · 1st on team | — | — | PR SR |
| 2010-05-01 | Northeast-10 Championships | 3ksteeple | 9:53.07 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2010-04-23 | Meet results → | Men's 1500 Meters | 4:05.53 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-04-18 | Holy Cross Quad Meet | 3ksteeple | 10:07.81 | 4th · 1st on team | — | -0.038 | PR SR |
| 2010-04-10 | Meet results → | Men's 2 Mile | 9:43.72 | 15th · 2nd on team | — | — | ★PR SR |
| 2010-04-03 | Bryant Invitational | 5000m | 16:09.49 | 7th · 2nd on team | 105.4 | -0.033 | PR SR |
| 2010-03-27 | Worcester City Meet | 1500m | 4:12.28 | 8th · 3rd on team | 105.8 | -0.017 | ★PR SR RSR |
| 2010-02-18 | Meet results → | Men's 5000 Meters | 15:49.49 | 11th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Tufts Stampede | 3000m | 9:11.16 | 13th · 3rd on team | 103.4 | -0.047 | PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 5000m | 16:11.39 | 42nd · 2nd on team | 102.9 | -0.049 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:39.47 | 16th · 6th on team | — | — | ★PR SR |