Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 32:51.5 | 24th · 3rd on team | 124.6 | — | ★CR ★R SR CSR RSR |
| 2013-10-27 | Saint Anselm College | 8000m | 25:52 | 9th · 1st on team | 114.0 | -0.115 | ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 25:59 | 14th · 2nd on team | 108.9 | -0.151 | ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:25 | 135th · 1st on team | 108.9 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:23.9 | 135th · 1st on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:25 | 135th · 1st on team | 109.1 | -0.139 | CR SR CSR |
| 2013-09-21 | Father Leeber Invitational | 8000m | 27:15.1 | 12th · 2nd on team | 121.8 | — | ★CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 18:23.8 | 17th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 18:24 | 17th · 2nd on team | 103.1 | -0.060 | ★CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 33:24.8 | 38th · 4th on team | 110.0 | -0.107 | SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 26:33 | 100th · 3rd on team | 108.7 | -0.139 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 31:59 | 15th · 2nd on team | 115.0 | -0.107 | ★PR ★CR R SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 25:37.8 | 14th · 3rd on team | 112.9 | -0.136 | ★PR ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:28 | 81st · 5th on team | 103.7 | -0.151 | CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:34 | 146th · 2nd on team | 108.5 | -0.139 | PR CR SR CSR |
| 2010-09-11 | Stanley Quarter Park | 8000m | 28:03 | 41st · 2nd on team | 106.7 | -0.111 | ★CR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 26:29 | 15th · 3rd on team | 113.8 | -0.107 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 33:51.8 | 42nd · 3rd on team | 110.1 | -0.107 | PR CR R SR CSR RSR |
| 2009-10-25 | St. Michael's College | 8000m | 27:03.3 | 39th · 6th on team | 109.8 | -0.119 | ★CR R CSR RSR |
| 2009-10-10 | Franklin Park | 8000m | 26:41 | 157th · 4th on team | 108.8 | -0.139 | PR CR R SR CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:45 | 47th · 4th on team | 107.2 | -0.151 | PR CR SR CSR |
| 2009-09-04 | Bryant University | 5000m | 17:16.9 | 18th · 4th on team | 107.8 | -0.092 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:37.95 | 12th · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:47.47 | 6th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 10:06.4 | 2nd · 2nd on team | — | — | |
| 2013-04-12 | Meet results → | Men's 3000 Steeplechase | 9:55.2 | 4th · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:19.15 | 21st · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:23.75 | 35th · 5th on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:10.84 | 54th · 5th on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 9:32.58 | 25th · 3rd on team | — | — | |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:52.37 | 16th · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:50.47 | 11th · 1st on team | — | — | SR |
| 2013-01-24 | Meet results → | Men's 5000 Meters | 15:43.75 | 11th · 2nd on team | — | — | SR |
| 2013-01-12 | Yale Invitational | 3000m | 9:06.77 | 15th · 1st on team | 105.3 | -0.054 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Northeast-10 Track and Field Championships | 3ksteeple | 10:00.99 | 8th · 3rd on team | — | -0.041 | SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 5000m | 16:41.23 | 13th · 1st on team | 99.5 | -0.041 | |
| 2012-04-29 | Meet results → | Men's 3000 Steeplechase | 10:31.69 | 8th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 10:33.62 | 15th · 2nd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 10:22.84 | 6th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:03.31 | 12th · 1st on team | — | — | SR |
| 2012-02-11 | Valentine Invitational | 5000m | 15:39.41 | 65th · 1st on team | 104.9 | -0.057 | SR |
| 2012-01-27 | Metropolitan Indoor Championships | 3000m | 8:59.31 | 9th · 1st on team | 107.0 | -0.050 | |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:55.71 | 30th · 1st on team | 107.7 | -0.050 | |
| 2012-01-14 | Yale Invitational | 3000m | 8:52.41 | 19th · 1st on team | 107.9 | -0.054 | ★PR SR RSR |
| 2012-01-07 | UConn Winter Invite | 1mile | 4:40.71 | 9th · 2nd on team | 102.5 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-17 | Meet results → | Men's 3000 Meters | 9:10.91 | 11th · 2nd on team | — | — | |
| 2011-02-17 | Meet results → | Men's 5000 Meters | 15:24.16 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-02-12 | Valentine Invitational | 5000m | 15:21.94 | 46th · 3rd on team | 107.4 | -0.057 | |
| 2011-01-29 | Metropolitan Championships | 5000m | 15:20.71 | 6th · 1st on team | 108.3 | -0.050 | ★PR SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:49.02 | 13th · 3rd on team | — | — | ★PR SR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:39.27 | 32nd · 2nd on team | 101.3 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Northeast-10 Championships | 3ksteeple | 10:12.66 | 7th · 2nd on team | — | -0.037 | |
| 2010-04-17 | Metropolitan Championships | 3ksteeple | 9:58.54 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2010-04-10 | Brown Invitational | 3000m | 9:18.79 | 13th · 1st on team | 102.0 | -0.041 | |
| 2010-02-18 | Meet results → | Men's 5000 Meters | 16:14.59 | 16th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Race results → | 3000m | 9:12.03 | 45th · 2nd on team | — | — | PR SR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 9:13.57 | 16th · 1st on team | 103.4 | -0.054 | PR SR RSR |
| 2010-01-23 | URI Open | 1mile | 4:46.69 | 23rd · 2nd on team | 99.8 | -0.043 | PR SR |
| 2009-12-11 | Meet results → | Men's Mile | 4:44.07 | 7th · 3rd on team | — | — | ★PR SR |
| 2009-12-05 | Yale Lidlifter Invitational | 5000m | 16:28.81 | 6th · 3rd on team | 100.7 | -0.054 | PR SR RSR |