Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | IC4A & ECAC Cross Country Championships 2006 Van Cortlandt Park | 5000m | 20:23.7 | 64th · 6th on team | 109.6 | +4.7% | ★PR ★CR SR CSR RSR |
| 2006-11-11 | NCAA DI Mid East Regional XC Championships 2006 Lock Haven University | 6000m | 24:25 | 163rd · 6th on team | 105.4 | -1.4% | ★CR CSR |
| 2006-10-27 | NCAA DI Colonial Athletic Association (CAA) Championship2006 White Clay Creek State Park Nature Center | 6000m | 24:33 | 53rd · 5th on team | 109.1 | +4.4% | ★CR CSR RSR |
| 2006-09-16 | U Delaware Cross Country Invitational 2006 White Clay Creek State Park Nature Center | 6000m | 7:00.2 | 22nd · 4th on team | — | +4.4% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | IC4A (97th) /ECAC (21st) Cross Country 2005 Van Cortlandt Park | 5000m | 20:26.9 | 72nd · 5th on team | 109.5 | +4.7% | PR ★CR SR CSR RSR |
| 2005-11-12 | NCAA DI Mid-Atlantic regional Championships 2005 Lehigh University - Murray H. Goodman Campus | 6000m | 23:54.4 | 142nd · 5th on team | 107.9 | -0.7% | PR ★CR SR CSR RSR |
| 2005-10-29 | CAA Cross Country Championships 2005 UNC Wilmington | 6000m | 24:27.7 | 55th · 5th on team | 107.4 | +0.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | IC4A / ECAC Cross Country Championships 2004 Van Cortlandt Park | 5000m | 20:27 | 77th · 4th on team | 109.7 | +4.7% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | IC4A & ECAC Cross Country Championships 2003 Van Cortlandt Park | 5000m | 20:39.8 | 64th · 3rd on team | 109.1 | +4.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing