Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 27:30.6 | 130th · 2nd on team | 102.6 | -0.002 | ★CR SR CSR RSR |
| 2012-10-27 | 2012 NEWMAC Championships | 8000m | 27:54.2 | 36th · 2nd on team | — | — | ★CR SR CSR |
| 2012-10-06 | Stanley Park | 8000m | 28:55.7 | 119th · 2nd on team | 97.9 | -0.002 | CSR |
| 2012-09-29 | CCRI Tri-State Invitational | 8000m | 29:01.2 | 6th · 2nd on team | — | — | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 28:13.4 | 164th · 2nd on team | — | — | ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:14 | 162nd · 2nd on team | 98.6 | -0.016 | CSR RSR |
| 2012-09-08 | Roger Williams University Invitational | 5000m | 17:59.9 | 17th · 1st on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 28:48.2 | 207th · 2nd on team | 99.2 | +0.007 | ★CR CSR |
| 2011-10-08 | Stanley Park | 8000m | 27:33 | 28th · 1st on team | 103.2 | -0.002 | CR R CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:19 | 90th · 1st on team | 102.0 | -0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 29:06.1 | 168th · 3rd on team | 101.3 | +0.036 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 29:03.1 | 60th · 3rd on team | 102.6 | +0.043 | ★CR R SR CSR RSR |
| 2010-10-15 | Franklin Park | 7955m | 28:24 | 23rd · 2nd on team | 99.9 | +0.011 | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 28:17 | 271st · 2nd on team | 101.4 | +0.011 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 28:31 | 155th · 155th on team | 97.5 | -0.016 | PR CR SR CSR RSR |
| 2010-09-11 | University of Massachusetts Amherst | 5000m | 18:54 | 17th · 4th on team | 94.1 | +0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:49.6 | 183rd · 3rd on team | 101.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Franklin Park | 8000m | 29:40 | 65th · 3rd on team | 97.7 | +0.011 | |
| 2009-10-16 | Franklin Park | 8000m | 29:22.9 | 49th · 4th on team | 97.3 | +0.011 | |
| 2009-10-10 | Franklin Park | 8000m | 29:20 | 282nd · 2nd on team | 98.5 | +0.011 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:29.3 | 152nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 28:30 | 150th · 3rd on team | 99.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | University of Massachusetts Amherst | 5000m | 18:24.2 | 17th · 3rd on team | 95.4 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 5000 Meters | 15:59.09 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:24.24 | 16th · 1st on team | — | — | |
| 2013-04-13 | Brown University Springtime Invitational | 5000m | 15:59.24 | 9th · 1st on team | 103.8 | -0.035 | ★PR ★R SR RSR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:17.21 | 67th · 4th on team | — | — | |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:25.64 | 36th · 4th on team | — | — | |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:18.3 | 17th · 2nd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:22.11 | 26th · 3rd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 800 Meters | 2:13.06 | 26th · 3rd on team | — | — | ★PR SR |
| 2013-02-17 | USATF New England Championships | 3000m | 9:22.44 | 29th · 2nd on team | 102.5 | -0.037 | SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:30.08 | 18th · 2nd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:13.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-01-12 | Yale Invitational | 1mile | 4:34.91 | 26th · 1st on team | 103.0 | -0.051 | ★PR SR RSR |
| 2013-01-12 | Yale Invitational | 800m | 2:07.48 | 28th · 2nd on team | 98.7 | -0.051 | ★PR SR |
| 2013-01-05 | USM Invite #1 | 3000m | 9:34.11 | 4th · 3rd on team | 100.7 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 34:22.4 | 13th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 9:24.85 | 14th · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 800 Meters | 2:16.4 | 30th · 2nd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:32.02 | 23rd · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 10,000 Meters | 33:40.01 | 17th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:37.01 | 24th · 1st on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:44.79 | 220th · 2nd on team | 98.7 | -0.053 | SR |
| 2012-01-27 | New Balance Games | 1mile | 4:48.93 | 73rd · 1st on team | 98.1 | -0.045 | SR |
| 2012-01-14 | Yale Invitational | 800m | 2:17.01 | 36th · 2nd on team | 91.6 | -0.051 | PR SR |
| 2012-01-14 | Yale Invitational | 1mile | 4:50.41 | 36th · 2nd on team | 97.1 | -0.051 | SR |
| 2012-01-07 | USM Invitational II | 3000m | 9:33.41 | 4th · 1st on team | 100.0 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-20 | USATF New England Indoor Championship | 1mile | 4:40.36 | 28th · 1st on team | 101.2 | -0.043 | SR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:45.13 | 170th · 2nd on team | 98.5 | -0.053 | |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:42.35 | 57th · 1st on team | 100.2 | -0.045 | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:46.48 | 22nd · 2nd on team | 100.3 | -0.036 | SR |
| 2011-01-15 | Tufts Invite #1 | 3000m | 9:22.2 | 14th · 1st on team | 101.7 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:38.61 | 153rd · 1st on team | 100.3 | -0.053 | PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:52.69 | 55th · 1st on team | 96.3 | -0.045 | PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:52.74 | 28th · 1st on team | — | — | PR SR |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 10:07.74 | 15th · 2nd on team | 94.2 | -0.040 | PR SR RSR |