Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 23:09 | 21st · 9th on team | 111.6 | +2.9% | ★CR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 23:12.5 | 54th · 7th on team | 108.7 | +1.5% | ★CR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 23:08.3 | 18th · 3rd on team | 111.5 | +1.4% | ★CR SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 24:04.2 | 15th · 9th on team | 111.4 | +5.1% | SR CSR RSR |
| 2012-09-04 | Georgetown Prep | 5000m | 27:32 | 4th · 4th on team | 94.8 | +2.4% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 21:57.8 | 6th · 2nd on team | 113.7 | -1.4% | SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 25:29.1 | 72nd · 7th on team | 103.3 | +2.4% | |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:50 | 24th · 5th on team | 109.7 | -2.9% | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:05 | 17th · 1st on team | 110.1 | +2.0% | ★CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 25:41.6 | 32nd · 18th on team | 105.4 | +5.1% | CSR |
| 2011-09-06 | Georgetown Prep | 5000m | 24:31 | 2nd · 2nd on team | 106.1 | +2.4% | CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 22:41.3 | 105th · 13th on team | 112.1 | -0.4% | ★CR SR CSR RSR |
| 2011-08-27 | The Towers | 3218m | 14:19 | 12th · 12th on team | 109.0 | +1.0% | SR CSR RSR |
| 2011-08-13 | The Towers | 3218m | 15:32 | 10th · 10th on team | 102.2 | +1.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 21:25.4 | 5th · 3rd on team | 116.9 | -1.4% | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 23:20 | 21st · 3rd on team | 112.5 | +2.4% | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 18:15.1 | 19th · 3rd on team | 114.2 | +2.4% | SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 22:53.1 | 20th · 8th on team | 111.4 | +4.9% | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:22 | 14th · 3rd on team | 115.0 | 0.0% | ★CR SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 23:39.8 | 15th · 8th on team | 112.8 | +4.2% | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:26 | 155th · 6th on team | 107.8 | +2.0% | CR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 23:24.2 | 11th · 9th on team | 113.5 | +5.1% | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 22:50 | 4th · 4th on team | 110.2 | -0.4% | CR SR CSR |
| 2010-08-28 | The Towers | 3218m | 14:09 | 9th · 9th on team | 112.7 | +1.0% | ★PR ★CR SR CSR RSR |
| 2010-08-14 | The Towers | 3218m | 14:47 | 7th · 7th on team | 105.3 | +1.0% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:27 | 74th · 5th on team | 113.0 | +7.7% | PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 22:08 | 29th · 4th on team | 119.3 | +3.9% | ★CR ★R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 21:49 | 40th · 5th on team | 117.4 | -1.4% | PR CR R SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 17:49.5 | 82nd · 5th on team | 116.6 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 22:48 | 124th · 7th on team | 111.5 | -1.7% | PR ★CR SR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 23:24 | 12th · 4th on team | 112.5 | +2.9% | CR R CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 23:15 | 65th · 2nd on team | 110.3 | +1.5% | PR CR R SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 25:14.8 | 35th · 12th on team | 107.4 | +5.1% | PR CR R SR CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 26:36.3 | 27th · 18th on team | 101.7 | +4.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-11 | BCC @ Whitman | 1600m | 6:23.07 | 15th · 9th on team | 108.2 | +0.9% | |
| 2012-04-11 | BCC @ Whitman | 800m | 2:58.45 | 12th · 4th on team | 103.3 | +0.9% | ★PR SR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 1600m | 6:18.69 | 18th · 8th on team | 108.9 | +0.9% | SR RSR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 3200m | 13:12 | 12th · 9th on team | 112.3 | +0.9% | ★PR SR RSR |
| 2012-02-07 | Georgetown Prep Practice Meet #5 | 1000m | 3:40.7 | 2nd · 2nd on team | 107.8 | -0.5% | ★PR SR |
| 2011-12-06 | Georgetown Prep Practice Meet #1 | 1600m | 6:21 | 7th · 7th on team | 108.2 | -0.5% | SR RSR |
| 2011-11-15 | Time Trials | 400m | 1:21.74 | 19th · 19th on team | — | 0.0% | ★PR SR |
| 2011-11-15 | Time Trials | 200m | 35.64 | 23rd · 23rd on team | — | 0.0% | ★PR SR |
| 2011-11-15 | Time Trials | 800m | 3:07.8 | 9th · 9th on team | 96.8 | 0.0% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-12 | Whitman at Blake | 1600m | 6:28.3 | 4th · 4th on team | 108.3 | +2.0% | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 6:16.34 | 11th · 7th on team | 109.7 | +0.9% | RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 3200m | 13:53.98 | 10th · 7th on team | 106.4 | +0.9% | PR SR |
| 2011-03-22 | Richard Montgomery at Whitman | 1600m | 6:15.3 | 8th · 5th on team | 109.6 | +0.9% | SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 3200m | 14:20.5 | 11th · 9th on team | 103.1 | +0.9% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 6:06.01 | 13th · 5th on team | 112.7 | +0.9% | ★PR SR RSR |
| 2010-04-10 | Race results → | 300mh | 1:02.44 | 32nd · 3rd on team | — | — | ★PR SR |
| 2010-03-23 | Wootton at Whitman | 100mh | 18.64 | 7th · 3rd on team | — | +0.9% | ★PR SR |