Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 31:10.9 | 19th · 2nd on team | 113.8 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 26:57.4 | 2nd · 2nd on team | 124.4 | — | ★PR ★CR SR CSR |
| 2012-10-07 | Branch Brook Park | 8000m | 25:55.2 | 8th · 2nd on team | 107.4 | -0.158 | ★PR ★CR SR CSR |
| 2012-10-06 | 5th Annual Jack Saint Clair Cross Country Championship | 8047m | 27:37.7 | 1st · 1st on team | 121.4 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 26:42.3 | 7th · 1st on team | 126.1 | — | ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43 | 7th · 2nd on team | 107.7 | -0.142 | CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 28:24.3 | 5th · 2nd on team | 118.0 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 33:49.1 | 49th · 3rd on team | 108.7 | -0.107 | SR CSR |
| 2011-10-09 | Branch Brook Park | 8000m | 25:56.9 | 6th · 2nd on team | 108.9 | -0.158 | PR CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:48 | 17th · 2nd on team | 108.2 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 33:43 | 56th · 2nd on team | 109.1 | -0.107 | PR ★CR SR CSR |
| 2010-11-07 | Belmont Plateau | 8000m | 27:57.5 | 5th · 3rd on team | 108.8 | -0.095 | ★CR CSR |
| 2010-10-23 | Belmont Plateau | 8000m | 28:13.2 | 5th · 3rd on team | 107.6 | -0.095 | CR CSR |
| 2010-10-16 | Gloucester County College | 8000m | 27:00 | 9th · 3rd on team | 106.4 | -0.142 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28 | 3rd · 1st on team | 109.2 | -0.142 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 8000m | 29:35.4 | 10th · 3rd on team | 103.3 | -0.095 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 34:27.9 | 56th · 1st on team | 108.2 | -0.107 | PR CR R SR CSR RSR |
| 2009-10-17 | CTC's | 8000m | 27:45.4 | 29th · 5th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 27:40.9 | 28th · 5th on team | 104.2 | -0.143 | ★CR CSR |
| 2009-10-10 | Holmdel Park | 8000m | 28:50.1 | 15th · 2nd on team | 105.2 | -0.095 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39 | 18th · 2nd on team | 107.6 | -0.142 | PR CR R SR CSR RSR |
| 2009-09-19 | Bethpage State Park | 8000m | 27:20.7 | 30th · 3rd on team | 103.2 | -0.165 | PR ★CR SR CSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 30:23.2 | 109th · 3rd on team | 97.9 | -0.117 | ★CR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 28:38.4 | 14th · 4th on team | 106.3 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:16.11 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-22 | Meet results → | Men's 5000 Meters | 15:42.82 | 1st · 1st on team | — | — | |
| 2012-04-22 | Meet results → | Men's 1500 Meters | 4:16.23 | 2nd · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:31.04 | 1st · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:04.73 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 2:01.05 | 20th · 1st on team | — | — | |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:11.89 | 31st · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Men 1 Mile Run | 4:35.24 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:00.54 | 3rd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:07.3 | 14th · 1st on team | — | — | PR SR |
| 2011-04-02 | Roadrunner Invitational | 1500m | 4:09.34 | 6th · 1st on team | 105.9 | -0.038 | ★PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:02.82 | 19th · 1st on team | 103.7 | -0.038 | SR |
| 2011-03-26 | Monmouth Season Opener | 800m | 2:03.29 | 23rd · 1st on team | 103.9 | -0.033 | RSR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:15.32 | 30th · 1st on team | — | — | PR SR |
| 2011-03-19 | Stockton Invitational | 5000m | 16:35.22 | 12th · 2nd on team | 100.8 | -0.043 | SR |
| 2011-01-13 | Monmouth vs Rider Dual | 800m | 2:03.26 | 2nd · 1st on team | 102.9 | -0.053 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Lion Invitational | 800m | 1:59.34 | 15th · 1st on team | 105.7 | -0.040 | ★PR SR RSR |
| 2010-04-18 | CTC Outdoor Championships | 800m | 2:01.62 | 6th · 1st on team | 104.2 | -0.035 | PR SR RSR |
| 2010-04-10 | Army Prep Invitational | 5000m | 16:19.27 | 1st · 1st on team | 101.7 | -0.051 | ★PR SR RSR |
| 2010-04-10 | Army Prep Invitational | 800m | 2:06.45 | 2nd · 1st on team | 99.2 | -0.051 | |
| 2010-03-27 | Race results → | 1500m | 4:16.94 | 49th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 800m | 2:04.07 | 30th · 1st on team | — | — | |
| 2010-03-20 | Stockton Invitational | 800m | 2:04.16 | 5th · 1st on team | 100.9 | -0.043 | RSR |
| 2010-02-28 | Race results → | 800m | 2:04.9 | 4th · 1st on team | — | — | |
| 2010-02-07 | DeSchriver Invitational | 800m | 2:07.02 | 19th · 1st on team | 100.8 | -0.040 | RSR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:54.1 | 20th · 1st on team | 97.5 | -0.040 | |
| 2010-01-22 | Race results → | 800m | 2:03.54 | 5th · 1st on team | — | — | PR SR |
| 2010-01-22 | Meet results → | Men's Mile | 4:51.36 | 14th · 3rd on team | — | — | ★PR SR |
| 2009-12-13 | Race results → | 800m | 2:03.63 | 4th · 1st on team | — | — | PR SR |
| 2009-12-06 | Race results → | 1mile | 4:47.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-06 | Race results → | 800m | 2:04.95 | 1st · 1st on team | — | — | PR SR |