Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:05.3 | 219th · 21st on team | 118.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:17.2 | 34th · 2nd on team | 110.4 | -0.128 | ★CR CSR |
| 2012-10-27 | Richard Stockton College | 8000m | 26:01 | 2nd · 2nd on team | 110.2 | -0.143 | ★CR CSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 26:01.9 | 8th · 2nd on team | — | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 27:00.3 | 217th · 5th on team | 123.5 | — | ★CR CSR |
| 2012-10-06 | West Windsor Field | 8000m | 27:01 | 5th · 5th on team | 106.2 | -0.147 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:08.9 | 19th · 1st on team | 124.0 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 17th · 1st on team | 106.0 | -0.142 | CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 25:52 | 1st · 1st on team | 108.0 | -0.162 | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 25:52 | 24th · 1st on team | 108.0 | -0.162 | |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 25:51.1 | 24th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-01 | Community Park at Winterplace | 8000m | 27:11 | 1st · 1st on team | 103.4 | -0.144 | ★CR SR CSR |
| 2012-08-23 | Rowan University | 5000m | 15:45 | 1st · 1st on team | 129.1 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:09.7 | 90th · 5th on team | 107.4 | -0.130 | ★CR CSR |
| 2011-10-29 | Richard Stockton College | 8000m | 26:35 | 4th · 4th on team | 107.4 | -0.143 | PR CR SR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:20.5 | 12th · 5th on team | 107.2 | -0.125 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 13th · 2nd on team | 108.4 | -0.142 | ★CR SR CSR |
| 2011-09-24 | Dickinson College | 4000m | 13:05 | 4th · 3rd on team | 108.4 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:55 | 47th · 6th on team | 111.3 | -0.065 | ★PR ★CR SR CSR |
| 2011-08-25 | Rowan University | 5000m | 16:07 | 3rd · 3rd on team | 127.4 | +0.006 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:32.5 | 125th · 6th on team | 105.8 | -0.131 | |
| 2010-10-30 | Richard Stockton College | 8000m | 26:39.3 | 14th · 5th on team | 107.6 | -0.143 | PR CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 26:58.2 | 93rd · 5th on team | 107.3 | -0.131 | PR ★CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:34 | 25th · 4th on team | 103.0 | -0.144 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:37 | 104th · 4th on team | 105.3 | -0.134 | ★CR R CSR RSR |
| 2009-10-31 | Richard Stockton College | 8000m | 28:50.6 | 29th · 6th on team | 100.4 | -0.143 | |
| 2009-10-17 | CTC's | 8000m | 27:54 | 34th · 6th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 27:48.5 | 33rd · 6th on team | 103.8 | -0.143 | CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:41.9 | 59th · 4th on team | 102.2 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 206th · 5th on team | 104.9 | -0.142 | PR CR R SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 28:53.2 | 19th · 4th on team | 104.7 | -0.107 | ★CR R CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 29:59.3 | 95th · 5th on team | 99.2 | -0.117 | ★CR CSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 28:10 | 21st · 5th on team | 102.8 | -0.144 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 1500 Meters | 4:01.54 | 9th · 1st on team | — | — | |
| 2014-05-15 | Meet results → | Men's 800 Meters | 1:58.59 | 18th · 1st on team | — | — | |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:55.84 | 32nd · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 800 Meters | 1:56.85 | 5th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:04.98 | 3rd · 1st on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 3:59.21 | 4th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:00.68 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 3000 Meters | 9:38.74 | 9th · 9th on team | — | — | |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:57.26 | 1st · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men 1500m Run Saturday | 4:01.18 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:15.3 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 800 Meters | 1:55.11 | 19th · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Men 1500m Run Invitational | 4:00.83 | 12th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | Meet results → | Men's Mile | 4:19.11 | 19th · 1st on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:21.67 | 1st · 1st on team | — | — | |
| 2014-02-23 | Meet results → | Men's 800 Meters | 1:57.99 | 4th · 1st on team | — | — | SR |
| 2014-02-23 | Meet results → | Men's Mile | 4:17.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 1000m Run College | 2:30.98 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:22 | 6th · 1st on team | — | — | |
| 2014-02-01 | Meet results → | Men's Mile | 4:18.89 | 8th · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:58.88 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 1:59.96 | 11th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-01 | Meet results → | Men's Mile | 4:19.25 | 6th · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:19.12 | 2nd · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:18.53 | 9th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 4:26.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:23.16 | 5th · 1st on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 800 Meters | 2:00.16 | 4th · 1st on team | — | — | SR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:25.86 | 16th · 1st on team | 107.0 | -0.050 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 800m | 1:54.8 | 14th · 1st on team | 110.8 | -0.037 | RSR |
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:53.37 | 15th · 1st on team | 109.8 | -0.056 | ★PR SR |
| 2012-05-05 | Meet results → | Men's 800 Meters | 1:56.45 | 2nd · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:53.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 3:57.75 | 2nd · 1st on team | 110.6 | -0.041 | ★PR SR RSR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:55.53 | 5th · 1st on team | — | — | |
| 2012-03-16 | Meet results → | Men's 800 Meters | 1:55.17 | 13th · 1st on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:06.3 | 38th · 3rd on team | — | — | SR |
| 2012-03-02 | Meet results → | Men's Mile | 4:18.44 | 11th · 1st on team | — | — | |
| 2012-02-24 | Meet results → | Men's Mile | 4:19.21 | 3rd · 2nd on team | — | — | |
| 2012-02-18 | Meet results → | Men's 800 Meters | 1:58.59 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:18.27 | 1st · 1st on team | — | — | PR SR |
| 2012-01-28 | Thomson Invitational | 1000m | 2:32.51 | 1st · 1st on team | 109.6 | -0.020 | ★PR SR RSR |
| 2012-01-20 | Collegeville Classic | 1mile | 4:23.42 | 1st · 1st on team | 108.8 | -0.046 | |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:19.35 | 3rd · 1st on team | 109.2 | -0.050 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:59.74 | 41st · 1st on team | 107.8 | -0.056 | PR SR |
| 2011-05-07 | Meet results → | Men's 800 Meters | 1:58.83 | 6th · 1st on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:14.43 | 9th · 2nd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:00.27 | 22nd · 1st on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:02.68 | 6th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:11.29 | 13th · 1st on team | — | — | PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1mile | 4:32.99 | 28th · 1st on team | 103.6 | -0.050 | |
| 2011-02-25 | Meet results → | Men's Mile | 4:22.64 | 14th · 1st on team | — | — | PR SR |
| 2011-02-20 | NJAC Championships | 800m | 1:58.25 | 3rd · 1st on team | 106.6 | -0.050 | PR SR |
| 2011-02-12 | Meet results → | Men's Mile | 4:30.87 | 3rd · 1st on team | — | — | PR SR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 4:26.3 | 1st · 1st on team | 107.5 | -0.046 | |
| 2011-01-29 | Thomson Invitational | 1mile | 4:24.9 | 3rd · 3rd on team | 109.4 | -0.020 | PR R SR RSR |
| 2011-01-21 | Collegeville Classic | 1mile | 4:28.8 | 3rd · 2nd on team | 106.5 | -0.046 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:30.99 | 25th · 2nd on team | 104.4 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 1500m | 4:01.88 | 12th · 1st on team | 108.2 | -0.040 | |
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:01.44 | 18th · 1st on team | 108.6 | -0.039 | R RSR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:59.97 | 44th · 2nd on team | 107.6 | -0.056 | PR SR |
| 2010-05-08 | New Jersey Athletic Conference Championships | 1500m | 4:11.06 | 5th · 2nd on team | 104.5 | -0.040 | |
| 2010-05-01 | Princeton Elite Meet | 1500m | 4:02.75 | 17th · 2nd on team | 107.9 | -0.044 | PR R SR RSR |
| 2010-04-24 | Lion Invitational | 5000m | 16:10.55 | 20th · 2nd on team | 103.8 | -0.040 | ★PR SR RSR |
| 2010-04-18 | CTC Outdoor Championships | 1500m | 4:16.03 | 9th · 2nd on team | 102.6 | -0.035 | |
| 2010-04-09 | Rowan Open | 1500m | 4:15.03 | 3rd · 2nd on team | 102.9 | -0.038 | |
| 2010-04-03 | Penn Invite | 1500m | 4:10.11 | 17th · 1st on team | 103.2 | -0.049 | PR SR RSR |
| 2010-03-27 | Towson Invitational | 1500m | 4:20.78 | 18th · 3rd on team | 100.9 | -0.033 | PR SR RSR |