Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 6000m | 22:25.2 | 116th · 2nd on team | 115.9 | -0.081 | ★CR SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:53.6 | 26th · 3rd on team | 113.7 | -0.081 | ★CR SR CSR RSR |
| 2011-10-15 | Liberty State Park | 5000m | 19:31.6 | 9th · 5th on team | 110.4 | -0.077 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 6000m | 22:55.8 | 18th · 2nd on team | 109.9 | -0.110 | |
| 2010-10-30 | Richard Stockton College | 6000m | 21:53.4 | 2nd · 2nd on team | 117.0 | -0.091 | ★CR SR CSR |
| 2010-10-16 | Gloucester County College | 5000m | 19:59 | 4th · 2nd on team | 116.0 | -0.013 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:43 | 115th · 2nd on team | 108.1 | -0.101 | CSR |
| 2010-09-17 | Fortin Park | 6000m | 22:07.4 | 5th · 1st on team | 113.5 | -0.110 | ★CR SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 18:31.3 | 3rd · 1st on team | 125.3 | -0.012 | ★CR ★R SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 5920m | 21:44 | 2nd · 1st on team | 113.0 | -0.113 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 22:56.1 | 22nd · 2nd on team | 112.0 | -0.094 | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 6000m | 21:53.6 | 1st · 1st on team | 118.8 | -0.091 | CR CSR |
| 2009-10-10 | DeSales University XC Course | 6000m | 23:43.2 | 8th · 2nd on team | 110.4 | -0.081 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:43 | 6th · 1st on team | 117.0 | -0.101 | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 17:59 | 2nd · 1st on team | 116.1 | -0.112 | ★PR ★CR SR CSR |
| 2009-09-12 | Van Cortlandt Park | 5000m | 18:39 | 8th · 1st on team | 123.6 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 4:55.78 | 48th · 2nd on team | 107.0 | -0.056 | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 18:14.08 | 83rd · 1st on team | 113.0 | -0.044 | SR RSR |
| 2012-03-24 | Navy Quad | 1500m | 4:50.92 | 6th · 2nd on team | 112.1 | -0.034 | SR RSR |
| 2012-03-24 | Navy Quad | 800m | 2:27.15 | 18th · 3rd on team | 106.8 | -0.034 | SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 5:15.15 | 36th · 1st on team | 110.1 | -0.050 | SR |
| 2012-01-28 | Thomson Invitational | 1mile | 5:20.17 | 3rd · 2nd on team | 111.2 | -0.020 | SR RSR |
| 2012-01-20 | Collegeville Classic | 3000m | 10:42.72 | 4th · 3rd on team | 107.9 | -0.046 | SR RSR |
| 2012-01-20 | Collegeville Classic | 800m | 2:35.34 | 16th · 3rd on team | 100.9 | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 17:48.85 | 12th · 1st on team | 115.4 | -0.036 | |
| 2011-05-20 | ECAC DIII Championships | 5000m | 17:17.06 | 1st · 1st on team | 118.6 | -0.042 | SR RSR |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 17:24.65 | 2nd · 1st on team | 115.4 | -0.056 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 17:20.11 | 31st · 1st on team | 117.8 | -0.044 | SR RSR |
| 2011-04-02 | Penn Invite | 1500m | 4:55.24 | 13th · 2nd on team | 108.3 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 18:01.55 | 15th · 1st on team | 115.7 | -0.041 | |
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:33.64 | 4th · 1st on team | 117.8 | -0.039 | |
| 2010-05-08 | New Jersey Athletic Conference Championships | 1500m | 4:51.78 | 3rd · 1st on team | 110.5 | -0.040 | |
| 2010-05-08 | New Jersey Athletic Conference Championships | 800m | 2:27.73 | 8th · 2nd on team | 105.1 | -0.040 | |
| 2010-04-24 | Penn Relays | 5000m | 16:55.16 | 19th · 1st on team | 121.4 | -0.049 | ★PR SR |
| 2010-04-09 | Rowan Open | 1500m | 4:47.57 | 1st · 1st on team | 112.2 | -0.038 | |
| 2010-04-03 | Penn Invite | 1500m | 4:31.99 | 2nd · 1st on team | 116.7 | -0.049 | ★PR SR |
| 2010-03-27 | Towson Invitational | 1500m | 4:43.41 | 2nd · 1st on team | 114.1 | -0.033 | |
| 2010-03-27 | Towson Invitational | 800m | 2:22.7 | 7th · 1st on team | 109.3 | -0.033 | ★PR SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:43.39 | 18th · 1st on team | 113.9 | -0.037 | PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 17:04.38 | 1st · 1st on team | 122.3 | -0.037 | PR SR RSR |
| 2010-03-13 | Race results → | 5000m | 17:14.01 | 9th · 1st on team | — | — | |
| 2010-03-06 | ECAC Division III Championships | 5000m | 17:09.15 | 1st · 1st on team | 121.7 | -0.039 | PR SR RSR |
| 2010-03-06 | ECAC Division III Championships | 1mile | 4:56.79 | 2nd · 1st on team | 118.8 | -0.039 | ★PR SR |
| 2010-02-22 | NJAC Championships | 1mile | 5:00.5 | 1st · 1st on team | 115.1 | -0.050 | PR SR |
| 2010-02-13 | CTC Championships | 5000m | 17:38.63 | 1st · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 10:24.06 | 1st · 1st on team | 111.0 | -0.046 | ★PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 5:11.82 | 4th · 1st on team | 110.9 | -0.050 | PR SR RSR |