Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 28:20.8 | 173rd · 5th on team | 102.3 | +0.027 | ★CR CSR RSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 27:28.9 | 39th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 28:24.7 | 148th · 10th on team | — | — | ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:43 | 207th · 1st on team | 99.4 | +0.003 | SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 31:01.1 | 141st · 9th on team | — | — | ★PR ★CR SR CSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 31:01.1 | 141st · 10th on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:59.3 | 194th · 5th on team | 100.1 | +0.018 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:00 | 215th · 7th on team | 96.0 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 28:25 | 166th · 4th on team | 101.1 | +0.009 | ★CR CSR |
| 2010-10-30 | Richard Stockton College | 8000m | 27:56.3 | 46th · 5th on team | 102.4 | +0.007 | PR ★CR SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 28:34 | 141st · 5th on team | 99.8 | +0.001 | ★CR SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:39.3 | 98th · 4th on team | 98.9 | +0.025 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:45 | 114th · 5th on team | 99.8 | +0.003 | SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 29:49.9 | 193rd · 5th on team | 98.3 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:53.1 | 179th · 6th on team | 100.7 | +0.020 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 28:46.7 | 26th · 5th on team | 100.4 | +0.007 | |
| 2009-10-17 | CTC's | 8000m | 28:27 | 46th · 7th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 28:25.8 | 45th · 7th on team | 101.3 | +0.007 | CR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 29:11.1 | 41st · 8th on team | 103.8 | +0.061 | ★CR ★R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:03 | 268th · 7th on team | 101.5 | +0.003 | ★CR CSR |
| 2009-09-19 | Bethpage State Park | 8000m | 28:00.1 | 43rd · 6th on team | 102.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 30:47.7 | 122nd · 7th on team | 96.7 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-04 | Army home course | 5000m | 19:12.3 | 30th · 6th on team | 94.2 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 16:37.64 | 12th · 2nd on team | — | — | |
| 2012-04-22 | Meet results → | Men's 5000 Meters | 16:31.77 | 8th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:20.78 | 31st · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:27.13 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:27.92 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:48.8 | 14th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:40.49 | 17th · 2nd on team | — | — | PR SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 5000m | 17:01.27 | 16th · 2nd on team | 98.7 | -0.042 | SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 1mile | 4:49.67 | 29th · 2nd on team | 97.8 | -0.050 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 11:06.27 | 10th · 3rd on team | — | — | ★PR SR |
| 2011-04-22 | Roadrunner Express | 3ksteeple | 10:59.04 | 9th · 3rd on team | — | -0.038 | SR |
| 2011-04-15 | Meet results → | Men's 800 Meters | 2:15.19 | 38th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 3ksteeple | 10:42.59 | 6th · 3rd on team | — | -0.040 | ★PR SR |
| 2010-04-17 | Metropolitan Championships | 5000m | 16:22.6 | 18th · 2nd on team | 102.8 | -0.038 | ★PR SR RSR |
| 2010-04-10 | The Coach P Open | 800m | 2:09.51 | 42nd · 7th on team | 97.3 | -0.042 | ★PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:23.9 | 23rd · 5th on team | 99.0 | -0.042 | ★PR SR RSR |
| 2010-04-03 | Roadrunner Invitational | 3ksteeple | 10:55.77 | 7th · 3rd on team | — | -0.038 | PR SR |
| 2010-03-27 | Race results → | 5000m | 16:25.37 | 31st · 3rd on team | — | — | PR SR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:50.55 | 19th · 2nd on team | 98.7 | -0.040 | PR SR RSR |