Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:46.7 | 129th · 2nd on team | 107.4 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 26:49.9 | 50th · 3rd on team | 106.8 | — | ★CR CSR |
| 2012-10-13 | Tribe Open | 8000m | 25:29.5 | 1st · 1st on team | 112.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 8000m | 26:29.7 | 4th · 1st on team | 108.2 | — | PR ★CR SR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 26:45.2 | 12th · 2nd on team | 107.1 | — | PR ★CR SR CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 26:34.7 | 8th · 1st on team | 108.4 | — | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 26:34.7 | 8th · 1st on team | 108.2 | — | ★CR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Schenley Park | 8000m | 26:46 | 95th · 8th on team | 108.5 | +0.024 | PR ★CR SR CSR |
| 2010-10-17 | Cunningham Park | 6000m | 19:45.5 | 6th · 4th on team | 108.8 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 27:48 | 49th · 8th on team | 107.1 | +0.042 | ★CR CSR |
| 2010-09-25 | Fairfield University | 8000m | 27:26.5 | 9th · 1st on team | 105.4 | +0.017 | CSR |
| 2010-09-18 | C.W. Post | 8000m | 26:49 | 6th · 4th on team | 107.5 | +0.016 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-18 | Cunningham Park | 5000m | 17:31.9 | 15th · 12th on team | 104.5 | +0.031 | ★PR ★CR SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 28:26 | 66th · 6th on team | 104.6 | +0.042 | CR CSR |
| 2009-09-26 | Fairfield University | 8000m | 27:13 | 46th · 13th on team | 106.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Bethpage State Park | 8000m | 27:14.2 | 27th · 9th on team | 104.1 | -0.010 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 29:12.5 | 72nd · 10th on team | 101.9 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 32:48.47 | 27th · 1st on team | 106.0 | -0.040 | |
| 2013-03-29 | adidas Raleigh Relays | 10-km | 30:53.18 | 21st · 1st on team | 109.6 | -0.038 | ★PR SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:03.04 | 3rd · 2nd on team | 111.0 | — | ★PR SR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 5000m | 15:13.36 | 18th · 1st on team | 110.2 | -0.040 | ★PR SR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 3000m | 8:46.55 | 21st · 1st on team | 109.4 | -0.040 | |
| 2013-02-02 | URI Coaches Tribute Invitational | 1mile | 4:26.22 | 9th · 3rd on team | 108.5 | -0.030 | ★PR SR |
| 2013-01-24 | Meet results → | Men's 3000 Meters | 8:31.76 | 3rd · 1st on team | 114.6 | — | ★PR ★R SR RSR |
| 2013-01-12 | Yale Invitational | 3000m | 8:40.6 | 2nd · 1st on team | 110.6 | -0.051 | ★PR SR RSR |
| 2013-01-04 | Meet results → | Men's Mile | 4:31.92 | 4th · 3rd on team | 105.8 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | A-10 Conference Champs | 10-km | 32:01.01 | 17th · 1st on team | 104.6 | -0.033 | PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 32:54.33 | 5th · 2nd on team | 103.6 | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:17.68 | 9th · 3rd on team | 109.5 | — | PR SR |
| 2012-03-17 | Meet results → | Men's 3000 Meters | 8:42.78 | 3rd · 3rd on team | 109.8 | — | PR R SR RSR |
| 2012-02-18 | Atlantic 10 Championships | 5000m | 15:58.31 | 20th · 1st on team | 105.2 | -0.040 | SR |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 3000m | 8:58.47 | 12th · 3rd on team | 106.8 | -0.040 | PR SR RSR |
| 2012-01-27 | Metropolitan Indoor Championships | 3000m | 9:09.56 | 12th · 2nd on team | 105.7 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 16:06.49 | 22nd · 2nd on team | 104.4 | — | |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:20.07 | 54th · 1st on team | 109.7 | — | PR R SR RSR |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:11.88 | 14th · 3rd on team | 105.9 | -0.027 | ★PR SR |
| 2011-03-19 | Battleground Relays | 10-km | 33:47.16 | 3rd · 3rd on team | 102.4 | -0.023 | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 5000m | 15:55.5 | 18th · 1st on team | 106.0 | -0.040 | |
| 2011-02-05 | Giegengack Invitational | 1mile | 4:33.82 | 37th · 5th on team | 102.9 | -0.051 | PR SR |
| 2011-01-29 | Metropolitan Championships | 5000m | 15:42.97 | 12th · 2nd on team | 106.5 | -0.041 | PR SR RSR |
| 2011-01-15 | Yale College Invitational | 3000m | 9:03.76 | 15th · 3rd on team | 105.6 | -0.051 | PR SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 9:15.59 | 24th · 3rd on team | 104.5 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:16.54 | 50th · 7th on team | 103.4 | -0.029 | PR SR |
| 2010-04-17 | Metropolitan Championships | 5000m | 15:55.93 | 13th · 4th on team | 106.5 | -0.029 | PR SR RSR |
| 2010-04-10 | FDU Knight Invitational | 1500m | 4:17.97 | 9th · 2nd on team | 102.6 | -0.029 | PR SR |
| 2010-03-27 | Race results → | 5000m | 16:05.46 | 22nd · 1st on team | 104.7 | — | PR SR RSR |
| 2009-12-11 | Christmas Classic | 3000m | 9:35.5 | 3rd · 2nd on team | 99.3 | -0.043 | PR SR RSR |