Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:14 | 6th · 2nd on team | 114.2 | -0.101 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 21:53 | 24th · 1st on team | 119.5 | -0.076 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 21:52.8 | 24th · 1st on team | 119.5 | -0.076 | ★CR CSR |
| 2010-11-20 | WakeMed Soccer Park | 6000m | 21:54.3 | 4th · 1st on team | 112.6 | -0.129 | ★CR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 6000m | 23:01 | 12th · 1st on team | 116.7 | -0.051 | ★CR CSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 18:22.4 | 1st · 1st on team | 110.8 | -0.119 | ★PR ★CR SR CSR |
| 2010-10-16 | Lafayette College - Metzgar Fields | 6000m | 21:16.3 | 1st · 1st on team | 123.2 | -0.081 | ★PR ★CR SR CSR |
| 2010-10-02 | Community Park at Winterplace | 5920m | 21:36 | 1st · 1st on team | 115.0 | -0.113 | ★PR ★CR SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 18:32.2 | 4th · 1st on team | 125.2 | -0.012 | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 6000m | 23:14 | 42nd · 2nd on team | 110.4 | -0.101 | PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 6000m | 24:23.5 | 34th · 1st on team | 109.5 | -0.077 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 6000m | 23:15 | 104th · 1st on team | 108.3 | -0.117 | PR ★CR SR CSR |
| 2009-09-26 | Community Park at Winterplace | 5920m | 22:22 | 2nd · 1st on team | 111.3 | -0.113 | PR CR SR CSR |
| 2009-09-19 | Mansfield University | 4000m | 14:15.3 | 3rd · 1st on team | 117.8 | -0.097 | ★PR ★CR SR CSR |
| 2009-09-12 | Van Cortlandt Park | 5000m | 19:15 | 22nd · 1st on team | 119.7 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | ESU All American Invitational/Open Meet | 5000m | 17:36.2 | 1st · 1st on team | 114.9 | -0.043 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 17:30.8 | 15th · 1st on team | 116.0 | -0.050 | SR |
| 2012-01-21 | Mountain Hawk Multi Invite | 5000m | 17:42.89 | 1st · 1st on team | 116.1 | -0.046 | SR RSR |
| 2012-01-13 | Golden Bear Invitational | 3000m | 10:25.03 | 1st · 1st on team | 113.6 | -0.023 | SR RSR |
| 2012-01-13 | Golden Bear Invitational | 1mile | 5:21.89 | 2nd · 1st on team | 111.7 | -0.023 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 5000m | 16:59.11 | 3rd · 1st on team | 121.6 | -0.029 | |
| 2011-05-14 | PSAC Championships | 3000m | 10:04.57 | 2nd · 1st on team | 115.2 | -0.029 | |
| 2011-05-14 | PSAC Championships | 1500m | 4:37.78 | 5th · 1st on team | 117.2 | -0.029 | ★PR SR |
| 2011-04-29 | Penn Relays | 10-km | 34:39.13 | 2nd · 1st on team | 120.0 | -0.049 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 16:36.98 | 5th · 1st on team | 124.6 | -0.045 | ★PR SR RSR |
| 2011-04-02 | Seven-Way Meet | 3000m | 9:54.65 | 2nd · 1st on team | 117.6 | -0.030 | ★PR SR |
| 2011-04-02 | Seven-Way Meet | 1500m | 4:41.14 | 4th · 1st on team | 116.2 | -0.030 | PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 10-km | 35:44.2 | 1st · 1st on team | 117.7 | -0.031 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 10-km | 37:38.02 | 6th · 1st on team | 111.8 | -0.031 | |
| 2010-05-15 | PSAC Championships | 1500m | 4:46.43 | 7th · 1st on team | 113.4 | -0.031 | PR SR RSR |
| 2010-05-15 | PSAC Championships | 3000m | 10:34.86 | 11th · 1st on team | 109.9 | -0.031 | |
| 2010-05-08 | Race results → | 800m | 2:22.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | LHU Elliston Invitational | 3000m | 10:41.58 | 2nd · 1st on team | 108.2 | -0.046 | |
| 2010-04-24 | Lehigh Games | 800m | 2:23.23 | 7th · 1st on team | 108.4 | -0.038 | PR SR |
| 2010-04-24 | Lehigh Games | 1500m | 4:48.21 | 2nd · 1st on team | 111.8 | -0.038 | PR SR |
| 2010-04-17 | Race results → | 5000m | 18:24.95 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 37:29.93 | 14th · 1st on team | 112.0 | -0.045 | PR SR RSR |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:25.8 | 7th · 1st on team | 106.4 | -0.038 | PR SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:51.31 | 6th · 1st on team | 110.6 | -0.038 | PR SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 10:33.96 | 8th · 1st on team | 109.8 | -0.030 | PR SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 800m | 2:26.65 | 13th · 1st on team | 106.6 | -0.030 | PR SR |
| 2010-03-20 | Lynchburg Invitational | 5000m | 19:14.65 | 2nd · 1st on team | 108.3 | -0.031 | PR SR RSR |