Racecast

Samuel Pawluk

Point Grey TFC (CA) · So · NCAA DIMID-ATLANTIC · Compare head to head

Athlete rating 116.0 2005 XC season
Best race 119.4 XC
Races 11
Seasons 5 2004 — 2012

RankedNation #606·NCAA DI #522·MID-ATLANTIC #71·PA #78·Team #11 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 2 races in 2004

Rating scale ?

Cross Country

2005 XC 114.8

Villanova (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Van Cortlandt Park 8046m 26:49.1 110th · 5th on team 113.1 +0.041 ★PR ★CR SR CSR
2005-11-12 Lehigh University - Murray H. Goodman Campus 10000m 31:59.3 62nd · 3rd on team 115.6 +0.028 ★PR ★CR SR CSR
2005-10-01 Lehigh University - Murray H. Goodman Campus 8000m 25:04.2 76th · 5th on team 116.6 +0.003 ★CR SR CSR RSR
2005-09-23 Haverford College 6437m 20:27.9 9th · 4th on team 114.0 -0.003 ★PR ★CR SR CSR RSR

2004 XC 119.4

Villanova (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-29 Franklin Park 8000m 24:39 23rd · 5th on team 119.4 +0.010 ★PR ★CR ★R SR CSR RSR

Track & Field

2012 TF —

Point Grey TFC (CA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Meet results → Men 5000m Run McChesney Jr 14:41.72 8th · 1st on team — — ★PR SR

2011 TF —

Point Grey (WA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-15 Meet results → Men's 3000 Meters 8:36.87 9th · 1st on team — — SR

2010 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-11 Meet results → 1 Mile Run Open Men 4:23.37 8th · 5th on team — — ★PR SR
2010-05-08 Meet results → Men's 1500 Meters 3:58.36 10th · 1st on team — — ★PR SR

2005 TF 108.7

Villanova (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Pennsylvania Invitational 2005 1500m 3:56.66 21st · 6th on team 108.7 -0.049 ★PR SR RSR
2005-01-28 Meet results → Men's 3000 Meters 8:30.22 18th · 1st on team — — ★PR SR