Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Houghton Field of Dreams | 5000m | 21:45 | 80th · 5th on team | 96.1 | -0.008 | ★CR CSR |
| 2010-10-23 | Walsh | 5000m | 21:31 | 40th · 4th on team | 97.1 | -0.010 | ★CR SR CSR RSR |
| 2010-10-16 | Seneca Lake State Park | 5000m | 22:14 | 24th · 5th on team | 97.1 | -0.009 | SR CSR RSR |
| 2010-10-09 | Genessee Valley Park | 4000m | 18:04.4 | 26th · 5th on team | 93.7 | +0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Elvin R. King Cross Country Course | 5000m | 22:32 | 71st · 4th on team | 96.0 | +0.007 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 5000m | 21:04.2 | 70th · 3rd on team | 99.5 | -0.025 | ★CR CSR |
| 2009-10-17 | Seneca Lake State Park | 5000m | 20:30.5 | 7th · 3rd on team | 102.0 | -0.009 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Buffalo | 4000m | 22:36 | 84th · 3rd on team | 74.5 | — | PR ★CR SR CSR |
| 2009-09-05 | SUNY IT | 6000m | 24:04.8 | 13th · 4th on team | 106.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |