Racecast

Alden Ruml

Hobart (IN) · SR-4 · NCAA DIIINIAGARALIBERTY · Compare head to head

Athlete rating 105.4 2012 XC season
Best race 106.0 XC
Races 19
Seasons 4 2009 — 2012

RankedNation #7299·NCAA DIII #3075·NIAGARA #150·LIBERTY #86·NY #334·Team #30 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 6 races in 2009

Rating scale ?

Cross Country

2012 XC 98.6

Hobart (IN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Liberty League Championship 8000m 33:09 126th · 9th on team 100.6 — ★CR CSR
2012-10-20 Wells Cross Country Invitational 6000m 27:52.2 30th · 12th on team 88.5 — ★CR CSR
2012-10-13 CCOC Cross Country Championship 8000m 33:30 123rd · 12th on team 99.5 — ★CR CSR
2012-09-29 Geneseo XC Invitational 8000m 32:35 65th · 10th on team 102.3 — ★CR CSR
2012-09-22 Highlander Invitational 8000m 31:28 86th · 9th on team 106.0 — ★CR ★R SR CSR RSR
2012-09-15 Rochester Yellowjacket Cross Country Invitational 8000m 31:45 306th · 8th on team 105.0 — ★CR R SR CSR RSR
2012-09-08 Oswego State Invitational 8000m 32:42.8 108th · 9th on team 101.9 — ★CR R SR CSR RSR
2012-09-01 SUNY IT 6000m 25:01.2 92nd · 10th on team 85.1 -0.140 SR CSR RSR

2011 XC 95.1

Hobart (IN) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ronald C. Hoffmann Cross Country Course 8000m 30:41.6 246th · 6th on team 95.1 -0.130 ★CR SR CSR RSR

2010 XC 94.6

Hobart (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Fortin Park 8000m 29:56 229th · 4th on team 97.3 -0.131 ★CR R CSR RSR
2010-11-06 Colt State Park 8000m 29:44.6 181st · 3rd on team 95.4 -0.152 ★PR ★CR SR CSR RSR
2010-10-30 Seneca Lake State Park 8000m 31:13.7 68th · 6th on team 92.5 -0.135
2010-10-16 Seneca Lake State Park 8000m 31:12 49th · 4th on team 93.2 -0.135 SR CSR RSR

2009 XC 90.1

Hobart (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Saratoga Spa Park 8000m 33:04.6 140th · 12th on team 88.9 -0.137 ★CR CSR
2009-10-17 Seneca Lake State Park 8000m 30:20 48th · 9th on team 95.6 -0.135 PR ★CR R SR CSR RSR
2009-10-03 Letchworth State Park 8000m 32:59 227th · 10th on team 89.3 -0.134 ★CR CSR
2009-09-19 William Smith College 8000m 32:47 22nd · 10th on team 88.5 -0.148 PR ★CR SR CSR
2009-09-12 College of Brockport 5000m 20:02.4 52nd · 11th on team 90.4 -0.115 ★PR ★CR R SR CSR RSR
2009-09-05 SUNY IT 6000m 24:24.7 27th · 9th on team 88.1 -0.140 ★PR ★CR R SR CSR RSR