Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Keene State College | 8046m | 49:44 | 79th · 11th on team | 57.8 | -2.1% | ★CR SR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 41:42 | 207th · 207th on team | 66.9 | -4.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Western New England University | 8000m | 44:23 | 90th · 7th on team | 64.5 | -2.0% | SR CSR RSR |
| 2009-09-26 | Chicopee Memorial State Park | 8000m | 47:11 | 52nd · 7th on team | 64.3 | +2.5% | ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 29:38.9 | 119th · 7th on team | 61.0 | +2.4% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Western New England University | 8000m | 39:17 | 86th · 9th on team | 73.8 | -2.0% | ★CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 27:29 | 102nd · 4th on team | 66.1 | +2.2% | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 28:43.9 | 143rd · 9th on team | 64.0 | +2.4% | ★CR CSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 28:03 | 58th · 9th on team | 64.9 | +1.8% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Rotary Park | 8000m | 46:01 | 90th · 9th on team | 66.0 | +1.7% | ★CR CSR |
| 2007-10-13 | Western New England University | 8000m | 45:07 | 113th · 6th on team | 64.3 | -2.0% | CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 31:59 | 143rd · 3rd on team | — | -2.6% | ★PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 37:57 | 223rd · 10th on team | 76.4 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Rotary Park | 8000m | — | — | — | +1.7% | PR CR SR CSR |