Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 23:48.6 | 106th · 1st on team | 105.6 | -0.009 | ★PR ★CR SR CSR |
| 2012-10-27 | 2012 NEWMAC Championships | 5000m | 20:07.9 | 40th · 1st on team | 105.4 | — | ★CR CSR |
| 2012-10-13 | Western New England University | 5000m | 19:46.9 | 8th · 1st on team | 106.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 24:16.3 | 55th · 1st on team | 104.5 | -0.009 | CR SR CSR |
| 2012-09-22 | Worcester City Cross Country Meet | 5000m | 20:37.7 | 6th · 1st on team | 102.8 | — | ★CR SR CSR |
| 2012-09-08 | Smith College | 5000m | 20:48.7 | 13th · 1st on team | 106.0 | +0.048 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 6000m | 23:58.6 | 104th · 1st on team | 106.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Western New England University | 5000m | 20:18.7 | 8th · 1st on team | 105.7 | +0.011 | CR R CSR RSR |
| 2011-10-08 | Stanley Park | 5000m | 20:00.5 | 30th · 1st on team | 104.6 | -0.016 | PR ★CR SR CSR |
| 2011-09-24 | Moore State Park | 5000m | 21:25 | 2nd · 1st on team | 101.0 | +0.028 | CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:30 | 82nd · 2nd on team | 100.6 | -0.019 | PR ★CR SR CSR |
| 2011-09-10 | Smith College | 5000m | 21:12 | 19th · 2nd on team | 104.6 | +0.048 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 26:35.6 | 190th · 3rd on team | 99.0 | +0.030 | ★CR SR CSR |
| 2010-10-30 | Moore State Park | 5000m | 21:04.3 | 52nd · 2nd on team | 103.2 | +0.028 | ★CR R CSR RSR |
| 2010-10-16 | Western New England University | 5000m | 21:15.5 | 9th · 2nd on team | 101.4 | +0.011 | CR R CSR RSR |
| 2010-10-09 | Stanley Park | 5000m | 21:01 | 76th · 2nd on team | 99.5 | -0.016 | CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 20:48 | 127th · 127th on team | 98.5 | -0.019 | PR CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 22:01.9 | 28th · 1st on team | 100.7 | +0.048 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 26:05.7 | 187th · 2nd on team | 100.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Franklin Park | 5000m | 22:09 | 61st · 2nd on team | 98.2 | +0.015 | ★CR CSR |
| 2009-10-17 | Western New England University | 5000m | 21:45 | 23rd · 3rd on team | 98.3 | +0.011 | CR CSR |
| 2009-10-10 | Stanley Park | 5000m | 21:57.4 | 63rd · 3rd on team | 95.6 | -0.016 | CR CSR |
| 2009-10-03 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 22:37.6 | 19th · 3rd on team | 97.4 | +0.020 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 20:57.9 | 135th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 20:58 | 134th · 2nd on team | 99.4 | -0.019 | CR R CSR RSR |
| 2009-09-12 | Smith College | 5000m | 22:36.5 | 38th · 2nd on team | 96.9 | +0.048 | PR CR R SR CSR RSR |