Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Van Cortlandt Park | 6000m | 32:07.5 | 120th · 3rd on team | 82.9 | +0.032 | ★CR SR CSR |
| 2007-10-20 | Van Cortlandt Park | 5000m | 27:23.5 | 55th · 5th on team | 82.0 | +0.045 | CSR |
| 2007-10-14 | Cunningham Park | 4000m | 19:21 | 47th · 5th on team | 87.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-07 | Branch Brook Park | 5000m | 25:42 | 39th · 5th on team | 82.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Mount Greylock Regional School | 6000m | 34:03 | 91st · 5th on team | 78.6 | +0.030 | ★CR SR CSR RSR |
| 2007-09-08 | Bethpage State Park | 6000m | 35:15.7 | 65th · 5th on team | 74.2 | +0.008 | ★CR SR CSR RSR |
| 2007-08-31 | Stony Brook University | 4000m | 24:04.1 | 80th · 2nd on team | 72.4 | +0.036 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-05 | Franklin Park | 6000m | 31:15.6 | 123rd · 4th on team | 84.7 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2006-10-22 | Van Cortlandt Park | 5000m | 26:58 | 56th · 5th on team | 83.1 | +0.045 | ★CR R SR CSR RSR |
| 2006-09-30 | Bryant University | 5000m | 27:10 | 59th · 4th on team | 80.3 | +0.020 | ★CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 27:33.9 | 224th · 4th on team | 81.0 | +0.045 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-30 | Van Cortlandt Park | 5000m | 29:13.6 | 60th · 4th on team | 77.3 | +0.045 | |
| 2005-10-23 | Van Cortlandt Park | 5000m | 28:35.7 | 53rd · 4th on team | 78.6 | +0.045 | |
| 2005-09-18 | Van Cortlandt Park | 5000m | 28:18.6 | 12th · 3rd on team | 79.9 | +0.045 | CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 5000m | 26:48 | 241st · 4th on team | 80.1 | -0.006 | PR ★CR R SR CSR RSR |