Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-05 | Franklin Park | 6000m | 25:08 | 46th · 1st on team | 105.3 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-22 | Van Cortlandt Park | 5000m | 21:55 | 19th · 1st on team | 102.0 | +0.045 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Bryant University | 5000m | 22:24 | 23rd · 1st on team | 97.4 | +0.020 | ★CR SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 23:47.1 | 137th · 1st on team | 93.8 | +0.045 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-06 | Franklin Park | 6000m | 25:43.3 | 55th · 2nd on team | 102.9 | +0.030 | PR CR R SR CSR RSR |
| 2005-10-30 | Van Cortlandt Park | 5000m | 21:59.7 | 13th · 2nd on team | 102.4 | +0.045 | PR CR R SR CSR RSR |
| 2005-10-23 | Van Cortlandt Park | 5000m | 22:26.9 | 18th · 2nd on team | 100.0 | +0.045 | CR R CSR RSR |
| 2005-09-18 | Van Cortlandt Park | 5000m | 24:49.5 | 4th · 2nd on team | 91.1 | +0.045 | CSR |
| 2005-09-10 | Harkness Memorial State Park | 5000m | 22:19 | 172nd · 3rd on team | 96.2 | -0.006 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-31 | Van Cortlandt Park | 5000m | 24:11.5 | 19th · 3rd on team | 94.0 | +0.045 | |
| 2004-10-24 | Van Cortlandt Park | 5000m | 23:24 | 30th · 3rd on team | 95.5 | +0.045 | CR R CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 5000m | 22:56 | 93rd · 3rd on team | 93.0 | -0.006 | PR CR R SR CSR RSR |