Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Van Cortlandt Park | 8000m | 34:47.4 | 152nd · 6th on team | 86.9 | +0.042 | ★CR SR CSR RSR |
| 2006-09-17 | Van Cortlandt Park | 8000m | 35:37.2 | 33rd · 5th on team | 85.3 | +0.042 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Quinnipiac | 8000m | 34:57.8 | 94th · 9th on team | 85.9 | +0.034 | ★CR CSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 32:07 | 288th · 9th on team | 90.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-24 | Quinnipiac | 8000m | 36:01.9 | 114th · 5th on team | 83.9 | +0.034 | PR CR R SR CSR RSR |