Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 31:14 | 194th · 5th on team | 96.1 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-20 | Richard Stockton College | 6000m | 22:58 | 19th · 7th on team | 100.3 | -0.091 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-07 | Branch Brook Park | 8000m | 31:23 | 8th · 4th on team | 91.7 | -0.158 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 32:53.7 | 186th · 9th on team | 91.0 | -0.117 | CSR RSR |
| 2007-09-16 | Van Cortlandt Park | 8000m | 33:08.5 | 27th · 12th on team | 90.3 | -0.117 | CSR RSR |
| 2007-09-08 | Bethpage State Park | 8000m | 31:53.9 | 40th · 5th on team | 89.2 | -0.165 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Van Cortlandt Park | 8000m | 31:23.9 | 141st · 7th on team | 96.1 | -0.117 | PR ★CR SR CSR |
| 2006-09-17 | Van Cortlandt Park | 8000m | 32:42.9 | 26th · 7th on team | 92.7 | -0.117 | PR CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 19:40.5 | 70th · 8th on team | 99.3 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 400 Hurdles Finals | 57.87 | 18th · 2nd on team | — | — | ★PR SR |
| 2011-05-12 | Meet results → | Men's 400 Hurdles Semifinals | 57.36 | 15th · 1st on team | — | — | ★PR SR |
| 2011-05-01 | Yale Springtime Invitational | 400mh | 59.32 | 17th · 1st on team | — | -0.032 | SR |
| 2011-04-16 | Meet results → | Men's 400 Hurdles | 1:01.95 | 9th · 1st on team | — | — | SR |
| 2011-04-09 | FDU Classic | 400mh | 1:01.79 | 7th · 2nd on team | — | -0.051 | |
| 2011-04-09 | FDU Classic | 400m | 53.38 | 15th · 2nd on team | — | -0.051 | |
| 2011-04-02 | Wagner Invitational | 400mh | 59.88 | 8th · 1st on team | — | -0.033 | SR |
| 2011-04-02 | Wagner Invitational | 400m | 53.02 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 400mh | 1:01.19 | 19th · 1st on team | — | -0.033 | SR |
| 2011-03-26 | Monmouth Season Opener | 400m | 54.63 | 37th · 3rd on team | — | -0.033 | |
| 2011-02-27 | Great West Indoor Track & Field Championships | 400m | 53.38 | 27th · 1st on team | — | -0.050 | PR SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 200m | 24.72 | 17th · 3rd on team | — | -0.053 | SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 400m | 54.12 | 11th · 2nd on team | — | -0.053 | PR SR |
| 2011-01-29 | NYRR Saturday Night at the Armory 2 | 400m | 54.92 | 31st · 1st on team | — | -0.050 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 400m | 55.37 | 34th · 2nd on team | — | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 400mh | 1:03.1 | 23rd · 3rd on team | — | -0.026 | |
| 2010-05-15 | Great West Conference Championship | 110mh | 17.45 | 23rd · 4th on team | — | -0.026 | |
| 2010-04-25 | Yale Springtime Invitational | 400mh | 59.42 | 16th · 1st on team | — | -0.032 | |
| 2010-04-25 | Yale Springtime Invitational | 110mh | 16.47 | 13th · 2nd on team | — | -0.032 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 110mh | 18.88 | 29th · 3rd on team | — | -0.035 | |
| 2010-04-18 | CTC Outdoor Championships | 400mh | 1:04.48 | 18th · 2nd on team | — | -0.035 | |
| 2010-03-27 | Race results → | 400mh | 58.99 | 11th · 1st on team | — | — | |
| 2010-03-27 | Race results → | 110mh | 18.48 | 23rd · 3rd on team | — | — | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 400mh | 58.75 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2010-02-27 | Great West Conference Championship | 400m | 55.33 | 30th · 3rd on team | — | -0.033 | |
| 2010-02-27 | Great West Conference Championship | 60mh | 8.91 | 17th · 1st on team | — | -0.033 | ★PR SR |
| 2010-02-27 | Great West Conference Championship | 200m | 23.96 | 24th · 2nd on team | — | -0.033 | ★PR SR |
| 2010-02-13 | CTC Championships | 400m | 54.29 | 23rd · 1st on team | — | -0.040 | |
| 2010-02-13 | CTC Championships | 200m | 24.13 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2010-02-13 | CTC Championships | 55mh | 8.52 | 23rd · 2nd on team | — | -0.040 | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 55mh | 8.59 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2010-02-07 | DeSchriver Invitational | 500m | 1:12.75 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2010-02-05 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2010-02-05 | NJIT SPC Dual | tj | ND | — | — | -0.042 | |
| 2010-02-05 | NJIT SPC Dual | 400m | 54.22 | 1st · 1st on team | — | -0.042 | PR SR |
| 2010-02-05 | NJIT SPC Dual | 55mh | 9.44 | 5th · 3rd on team | — | -0.042 | PR SR |
| 2010-01-09 | Carleton Crowell Open | tj | FOUL | — | — | -0.048 | |
| 2010-01-09 | Carleton Crowell Open | 60mh | 9.17 | 7th · 1st on team | — | -0.048 | PR SR |
| 2010-01-09 | Carleton Crowell Open | 200m | 25.02 | 17th · 2nd on team | — | -0.048 | PR SR |
| 2010-01-08 | Meet results → | Men's Triple Jump | NM | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Men's Triple Jump | 11.40m | — | — | — | |
| 2008-03-29 | Meet results → | Men's Long Jump | 5.78m | — | — | — | |
| 2008-03-29 | Meet results → | Men's 400 Hurdles | 1:01.3 | 12th · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 110 Hurdles | 17.55 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 200 Meters | 24.41 | 25th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-23 | Meet results → | Men's 110 Hurdles | 20.62 | 29th · 2nd on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Men's 400 Hurdles | 1:06 | 33rd · 2nd on team | — | — | PR SR |