Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Stanley Quarter Park | 5000m | 20:55.1 | 62nd · 3rd on team | 102.8 | +0.001 | ★CR SR CSR |
| 2007-10-20 | Stanley Quarter Park | 3218m | 12:28 | 42nd · 2nd on team | 105.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 21:52.6 | 182nd · 5th on team | 96.1 | -0.010 | CSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 21:14 | 47th · 1st on team | 105.7 | +0.045 | SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 27:59.4 | 176th · 3rd on team | 94.5 | +0.032 | SR CSR |
| 2007-09-16 | Van Cortlandt Park | 5000m | 21:40 | 3rd · 2nd on team | 102.3 | +0.045 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 5000m | 20:42.5 | 44th · 1st on team | 107.2 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Van Cortlandt Park | 6000m | 26:24.2 | 128th · 3rd on team | 101.7 | +0.032 | ★PR ★CR SR CSR |
| 2006-09-17 | Van Cortlandt Park | 5000m | 22:06 | 4th · 3rd on team | 102.3 | +0.045 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Immergrun Golf Club | 5000m | 22:39 | 47th · 1st on team | 102.7 | +0.090 | ★CR R CSR RSR |
| 2005-10-15 | U Albany Campus Course | 5000m | 21:17.7 | 138th · 2nd on team | 100.3 | -0.010 | PR ★CR R SR CSR RSR |