Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Stanley Quarter Park | 8000m | 27:35.6 | 28th · 1st on team | 109.8 | -0.111 | ★CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 28:45.3 | 53rd · 1st on team | 104.5 | -0.117 | ★CR CSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 29:09.4 | 142nd · 3rd on team | 102.6 | -0.117 | CR CSR |
| 2007-09-16 | Van Cortlandt Park | 8000m | 29:20.1 | 4th · 1st on team | 102.1 | -0.117 | CR CSR |
| 2007-09-15 | Stanley Quarter Park | 8000m | 28:06 | 41st · 3rd on team | 105.9 | -0.111 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:31.9 | 85th · 1st on team | 115.2 | -0.115 | ★PR ★CR SR CSR RSR |
| 2005-10-29 | Immergrun Golf Club | 8000m | 27:59 | 27th · 1st on team | 114.9 | -0.055 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 27:10 | 49th · 1st on team | 111.5 | -0.117 | SR CSR |
| 2004-10-30 | Quinnipiac | 8000m | 26:26.4 | 10th · 1st on team | 113.7 | -0.122 | ★PR ★CR SR CSR RSR |
| 2004-09-24 | Quinnipiac | 8000m | 27:16.1 | 16th · 1st on team | 110.9 | -0.122 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 26:10.4 | 38th · 3rd on team | 116.9 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2003-11-15 | Lock Haven University | 10000m | 32:46 | 89th · 3rd on team | 112.3 | -0.121 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:20.34 | 17th · 2nd on team | — | — | |
| 2007-05-05 | Meet results → | Men's 10,000 Meters | 33:28.34 | 6th · 2nd on team | — | — | SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 15:52.19 | 8th · 2nd on team | — | — | |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 15:51.5 | 5th · 1st on team | — | — | |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:16.94 | 25th · 2nd on team | — | — | SR |
| 2007-02-10 | Meet results → | Men's 5000 Meters | 16:17.63 | 15th · 2nd on team | — | — | |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 15:50.3 | 15th · 1st on team | — | — | SR |
| 2007-01-19 | Meet results → | Men 1 Mile Run | 4:38.2 | 10th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men 3000m Run Un-Seeded | 9:17.02 | 35th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 3000 Steeplechase | 10:19.16 | 14th · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 10,000 Meters | 33:04.7 | 6th · 1st on team | — | — | ★PR SR |
| 2006-03-12 | Race results → | 5000m | 15:35.88 | 6th · 1st on team | — | — | ★PR SR |
| 2006-03-12 | Race results → | 3000m | 9:06.17 | 10th · 1st on team | — | — | SR |
| 2006-02-05 | Meet results → | Men's 800 Meters | 2:02.41 | 15th · 1st on team | — | — | ★PR SR |
| 2006-02-03 | Meet results → | Men 3000m Run College | 8:53.67 | 40th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:22.24 | 36th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Meet results → | Men's 1500 Meters | 4:11.24 | 14th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Race results → | 1500m | 4:11.4 | 22nd · 3rd on team | — | — | ★PR SR |
| 2004-05-02 | Race results → | 5000m | 15:37.41 | 7th · 2nd on team | — | — | PR SR |
| 2004-02-15 | Race results → | 3000m | 8:49.12 | 8th · 2nd on team | — | — | ★PR SR |