Asante Barima
LIU (NY) · So · NCAA DINEC · Compare head to head
Athlete rating
82.1
2008 XC season
Races
11
Seasons
2
2007 — 2008
RankedNation #11733·NCAA DI #4794·NORTHEAST #653·NEC #163·NY #834·Team #15
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Training paces
& VO2max →
critical speed
8:47/mi, fitted from
7 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2008 XC
80.0
LIU (NY) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Holmdel Park
|
5000m |
28:44.9 |
96th
· 5th on team |
76.7 |
+0.039 |
★CR
CSR
|
| 2008-10-25 |
Stanley Quarter Park
|
3218m |
16:11 |
116th
· 5th on team |
80.5 |
-0.007 |
SR
CSR
|
| 2008-10-10 |
Van Cortlandt Park
|
5000m |
28:37 |
124th
· 7th on team |
78.4 |
+0.045 |
|
| 2008-09-21 |
Van Cortlandt Park
|
5000m |
26:29.6 |
34th
· 6th on team |
84.5 |
+0.045 |
★CR
SR
CSR
RSR
|
2007 XC
82.0
LIU (NY) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Stanley Quarter Park
|
5000m |
25:56.1 |
88th
· 8th on team |
82.9 |
+0.001 |
★CR
R
CSR
RSR
|
| 2007-10-20 |
Stanley Quarter Park
|
3218m |
16:10 |
88th
· 9th on team |
81.6 |
-0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-10-13 |
U Albany Campus Course
|
5000m |
25:48.8 |
228th
· 7th on team |
81.4 |
-0.010 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2008 TF
88.7
Long Island (NY) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-19 |
Meet results →
|
Women's 800 Meters |
2:58.47 |
19th
· 4th on team |
87.5 |
— |
|
| 2008-01-31 |
Meet results →
|
Women's 800 Meters |
2:55.6 |
27th
· 3rd on team |
88.9 |
— |
|
| 2008-01-18 |
Meet results →
|
Women 800m Run Un-Seeded |
2:57.71 |
37th
· 1st on team |
88.2 |
— |
★PR
SR
|
| 2008-01-11 |
Meet results →
|
Women's 800 Meters |
2:53.79 |
21st
· 2nd on team |
90.2 |
— |
★PR
★R
SR
RSR
|