Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Stanley Park | 5000m | 20:59.2 | 15th · 1st on team | 99.5 | -0.016 | ★CR CSR |
| 2009-10-10 | Franklin Park | 5000m | 21:36 | 257th · 1st on team | 100.0 | +0.015 | ★CR CSR |
| 2009-10-03 | Keene State College | 5000m | 21:40 | 69th · 1st on team | 97.7 | -0.006 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 20:47 | 126th · 1st on team | 100.3 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Keene State College | 3218m | 13:10 | 14th · 1st on team | 97.6 | -0.028 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 22:04 | 45th · 2nd on team | 95.7 | -0.019 | PR CR R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 23:20 | 14th · 1st on team | 93.8 | +0.023 | ★PR ★CR R SR CSR RSR |