Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:27.7 | 97th · 1st on team | 113.8 | +0.027 | ★CR ★R CSR RSR |
| 2012-11-03 | Nashua High School South | 10000m | 30:51.4 | 9th · 2nd on team | 112.0 | -0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 26:16.6 | 17th · 3rd on team | 109.1 | — | ★CR CSR |
| 2012-10-07 | Stanley Park | 8000m | 25:25 | 52nd · 2nd on team | 110.0 | -0.002 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 32:32.5 | 19th · 3rd on team | 111.6 | +0.042 | PR ★CR SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 27:51 | 205th · 6th on team | 103.1 | +0.011 | ★PR ★CR SR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:24 | 17th · 2nd on team | 109.7 | -0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 32:57 | 37th · 5th on team | 110.3 | +0.042 | PR CR SR CSR |
| 2010-11-07 | Stonehill College | 8000m | 26:05.5 | 24th · 4th on team | 109.9 | +0.010 | ★CR CSR |
| 2010-10-22 | The Crossings of Colonie | 8046m | 26:17 | 5th · 5th on team | 110.7 | +0.021 | ★PR ★CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:43.5 | 24th · 2nd on team | 111.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 27:05 | 23rd · 5th on team | 106.6 | +0.011 | PR ★CR SR CSR |
| 2010-09-11 | Saint Anselm College | 8000m | 27:19.3 | 4th · 4th on team | 107.8 | +0.029 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-25 | St. Michael's College | 8000m | 27:40.5 | 62nd · 10th on team | 105.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Franklin Park | 8000m | 28:12.4 | 88th · 15th on team | 102.8 | +0.011 | PR CR SR CSR |
| 2009-09-12 | Saint Anselm College | 8000m | 28:21 | 10th · 4th on team | 103.4 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-18 | Joe Donahue Boston Collegiate Indoor Games | 3000m | 8:36.49 | 2nd · 1st on team | 113.1 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:22.51 | 19th · 2nd on team | 108.7 | — | |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 3:59.29 | 9th · 1st on team | 110.9 | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:01.12 | 5th · 1st on team | 111.2 | — | SR |
| 2013-04-26 | Skyhawk Invitational | 5000m | 14:48.56 | 1st · 1st on team | 112.9 | -0.036 | ★PR SR RSR |
| 2013-04-17 | Meet results → | Men 1500m Run Division 2 | 4:03.77 | 32nd · 2nd on team | 108.9 | — | ★PR SR |
| 2013-04-13 | UNH Wildcat Invite | 1500m | 4:02.39 | 8th · 1st on team | 109.9 | -0.030 | ★PR SR |
| 2013-04-06 | George Davis Invitational | 2miles | 9:57.06 | 13th · 2nd on team | 104.5 | -0.030 | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:15.41 | 89th · 1st on team | 108.8 | -0.038 | SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:09.27 | 8th · 1st on team | 106.5 | — | PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 3000m | 8:46.69 | 23rd · 1st on team | 109.2 | -0.053 | |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:37.91 | 2nd · 1st on team | 111.0 | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:36.75 | 51st · 1st on team | 111.3 | -0.053 | SR RSR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:51.81 | 4th · 1st on team | 109.0 | — | PR SR RSR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:54.95 | 7th · 2nd on team | 108.2 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Terrier Invitational | 5000m | 15:01.33 | 8th · 1st on team | 109.6 | -0.053 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:53.5 | 91st · 1st on team | 112.1 | -0.040 | PR SR |
| 2011-04-09 | Meet results → | Men's 2 Mile | 9:34.51 | 18th · 2nd on team | 107.8 | — | ★PR SR |
| 2011-04-02 | Yellow Jacket Invitational | 5000m | 15:40.64 | 5th · 1st on team | 108.4 | -0.023 | |
| 2011-04-02 | Yellow Jacket Invitational | 1500m | 4:10.31 | 9th · 1st on team | 106.5 | -0.023 | PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 14:56.22 | 7th · 1st on team | 111.3 | -0.038 | PR SR |
| 2011-02-26 | New England Championships | 3000m | 8:32.97 | 5th · 1st on team | 111.8 | -0.053 | ★PR SR |
| 2011-02-17 | Meet results → | Men's 5000 Meters | 14:54.31 | 2nd · 1st on team | 112.9 | — | ★PR R SR RSR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:36.74 | 66th · 1st on team | 111.0 | -0.053 | PR SR RSR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:10.43 | 46th · 1st on team | 109.0 | -0.053 | PR SR RSR |
| 2011-01-23 | Meet results → | Men 3000m Run | 8:46.14 | 2nd · 1st on team | 109.0 | — | ★PR SR RSR |
| 2010-12-11 | Harvard Open | 3000m | 8:56.15 | 13th · 1st on team | 107.7 | -0.043 | PR SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 5000m | 15:58.61 | 30th · 3rd on team | 104.5 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Northeast-10 Championships | 10-km | 33:23.16 | 3rd · 1st on team | 103.8 | -0.034 | ★PR SR |
| 2010-04-23 | Race results → | 5000m | 15:16.53 | 1st · 1st on team | 110.3 | — | PR R SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:11.77 | 19th · 4th on team | 104.4 | — | PR SR |
| 2010-04-03 | UConn Alumni Invitational | 5000m | 15:39.76 | 6th · 1st on team | 109.1 | -0.027 | PR R SR RSR |
| 2010-03-20 | Husky Spring Open | 10-km | 34:44.16 | 14th · 2nd on team | 100.6 | -0.031 | PR SR |
| 2010-02-27 | NEICAAA Championships | 5000m | 15:58.29 | 29th · 2nd on team | 103.7 | -0.053 | |
| 2010-02-18 | Meet results → | Men's 5000 Meters | 15:30.95 | 4th · 2nd on team | 108.6 | — | PR R SR RSR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:59.29 | 115th · 3rd on team | 106.1 | -0.053 | PR R SR RSR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:49.01 | 28th · 1st on team | 105.5 | -0.045 | PR SR |
| 2010-01-24 | Race results → | 3000m | 9:23.17 | 15th · 5th on team | 101.6 | — | |
| 2009-12-12 | Race results → | 3000m | 9:02.7 | 8th · 1st on team | 105.5 | — | PR SR |
| 2009-12-05 | Race results → | 5000m | 15:53.96 | 17th · 1st on team | 106.1 | — | PR R SR RSR |