Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Wickham Park | 5000m | 23:23 | 78th · 5th on team | 110.0 | +0.034 | ★CR CSR |
| 2010-10-21 | Norwich Golf Club | 5000m | 23:56 | 55th · 7th on team | 107.9 | +0.040 | ★CR CSR |
| 2010-10-12 | Stonington High School | 5000m | 23:26 | 7th · 7th on team | 106.8 | +0.006 | ★CR CSR |
| 2010-10-05 | Mohegan Park | 5000m | 24:02 | 6th · 6th on team | 108.0 | +0.056 | ★CR CSR |
| 2010-09-28 | Plainfield High School | 5000m | 22:47 | 6th · 6th on team | 110.7 | +0.009 | |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 23:38 | 1st · 1st on team | 106.3 | -0.002 | ★CR CSR |
| 2010-09-21 | Plainfield High School | 5000m | 22:27.9 | 5th · 5th on team | 111.5 | +0.009 | SR CSR RSR |
| 2010-09-18 | Windham High School | 5000m | 22:48 | 38th · 3rd on team | 106.5 | -0.012 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Norwich Golf Club | 5000m | 24:06 | 41st · 1st on team | 107.9 | +0.040 | CR CSR |
| 2009-10-13 | Camp Oakdale Recreation Complex | 5000m | 24:38 | 2nd · 2nd on team | 105.5 | +0.041 | ★CR CSR |
| 2009-10-06 | Plainfield High School | 5000m | 21:36 | 3rd · 3rd on team | 116.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 4000m | 18:47 | 22nd · 2nd on team | 103.9 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-22 | Killingly High School | 5000m | 23:39 | 3rd · 3rd on team | 107.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Windham High School | 3379m | 16:08 | 19th · 2nd on team | 105.7 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2009-09-15 | Windham High School | 5000m | 25:25 | 4th · 4th on team | 98.1 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-03 | CT State Open | 800m | 2:25.7 | 15th · 1st on team | 124.1 | -0.040 | |
| 2013-05-29 | Class M State Championship | 800m | 2:22.55 | 3rd · 1st on team | 127.0 | -0.040 | ★PR SR |
| 2013-05-18 | ECC Championship | 800m | 2:24.81 | 2nd · 1st on team | 128.2 | -0.017 | PR ★R SR RSR |
| 2013-05-14 | Ledyard @ Plainfield | 800m | 2:25 | 2nd · 2nd on team | 127.1 | -0.026 | PR R SR RSR |
| 2013-05-07 | Killingly @ Plainfield | 400m | 1:05.44 | 3rd · 3rd on team | — | -0.026 | ★PR SR |
| 2013-04-20 | Panther Invitational | 800m | 2:28.13 | 1st · 1st on team | 124.4 | -0.026 | PR R SR RSR |
| 2013-04-09 | Plainfield @ Waterford | 400m | 1:05.74 | 3rd · 3rd on team | — | +0.001 | PR SR |
| 2013-01-12 | Rhody Classic | 600m | 1:47.85 | 9th · 1st on team | — | -0.040 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-29 | CT Class M State Championship | 800m | 2:30.08 | 12th · 1st on team | 121.1 | -0.040 | PR SR |
| 2012-05-19 | ECC Championship | 800m | 2:34.92 | 12th · 1st on team | 119.8 | -0.014 | |
| 2012-05-08 | @ Ledyard/ vs. Waterford | 800m | 2:33.2 | 2nd · 2nd on team | 122.0 | -0.014 | R RSR |
| 2012-05-04 | Plainfield Invitational | 800m | 2:32.98 | 3rd · 1st on team | 119.7 | -0.026 | |
| 2012-05-01 | vs. Montville | 800m | 2:32.8 | 2nd · 2nd on team | 120.5 | -0.026 | SR RSR |
| 2012-04-10 | Killingly (92.5) vs. Plainfield (57.5) | Killingly (52) vs. Windham (92) | 800m | 2:37 | 1st · 1st on team | 120.3 | -0.001 | SR RSR |
| 2012-02-11 | State Class M Championships | 600m | 1:50.96 | 13th · 1st on team | — | -0.029 | |
| 2012-02-04 | ECC Championships | 600m | 1:49.22 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2012-01-28 | Rhode Island Last Chance Qualifier | 600m | 1:53.1 | 1st · 1st on team | — | -0.035 | PR SR |
| 2012-01-07 | Rhody Classic | 600m | 1:54.8 | 25th · 1st on team | — | -0.035 | PR SR |
| 2012-01-07 | URI Rhody Classic | 600m | 1:54.8 | 1st · 1st on team | — | -0.040 | |
| 2011-12-28 | Bacon Academy Developemental | 600m | 1:55.07 | 14th · 1st on team | — | -0.029 | |
| 2011-12-28 | Bacon Academy Developemental | 800m | 2:37.89 | 5th · 1st on team | 115.9 | -0.029 | |
| 2011-12-22 | Jack Long ECC Invite | 600m | 1:57.47 | 16th · 1st on team | — | -0.029 | |
| 2011-11-28 | Bacon Academy Developemental | 600m | 1:55.07 | 14th · 1st on team | — | -0.029 | PR SR |
| 2011-11-28 | Bacon Academy Developemental | 800m | 2:37.89 | 5th · 1st on team | 115.9 | -0.029 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-01 | CIAC Class M Championship | 800m | 2:31.88 | 11th · 1st on team | 119.3 | -0.040 | PR SR |
| 2011-05-21 | ECC Championship | 800m | 2:32.16 | 9th · 1st on team | 121.6 | -0.017 | PR SR |
| 2011-05-13 | Panther Invitational | 800m | 2:34.55 | 7th · 2nd on team | 118.5 | -0.026 | |
| 2011-05-10 | Plainfield @ Montville | 800m | 2:33.2 | 1st · 1st on team | 121.8 | -0.017 | PR R SR RSR |
| 2011-05-07 | Middletown Varsity Invitational | 800m | 2:33.34 | 15th · 1st on team | 118.0 | -0.036 | PR SR |
| 2011-05-03 | Bacon Academy @ Plainfield | 800m | 2:37 | 2nd · 2nd on team | 116.8 | -0.026 | PR SR |
| 2011-05-03 | Bacon Academy @ Plainfield | 3200m | 12:58 | 2nd · 2nd on team | 114.6 | -0.026 | ★PR SR |
| 2011-04-26 | Plainfield & Toutelotte @ Killingly | 800m | 2:40 | 2nd · 2nd on team | 118.6 | +0.007 | R RSR |
| 2011-04-15 | Plainfield & New London @ Windham | 800m | 2:39 | 2nd · 2nd on team | 117.8 | -0.001 | PR R SR RSR |
| 2011-04-07 | Plainfield & Tourtelotte @ Ledyard | 800m | 2:44.7 | 2nd · 2nd on team | 112.0 | -0.014 | SR RSR |
| 2011-01-21 | Jack Long Invite | 1000m | 3:32.43 | 3rd · 2nd on team | 111.8 | -0.029 | ★PR SR RSR |
| 2010-12-23 | Jack Long ECC Invite | 600m | 1:57.49 | 20th · 1st on team | — | -0.029 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 1600m | 6:05.87 | 17th · 1st on team | — | — | |
| 2010-05-15 | Panther Invitational (Heptathlon & Decathlon: Day 2) | 1600m | 6:05 | 1st · 1st on team | 113.5 | -0.026 | ★PR SR |
| 2010-05-11 | Plainfield @ Windham | 800m | 2:41 | 2nd · 2nd on team | 113.6 | -0.024 | PR SR RSR |
| 2010-05-04 | Montville @ Plainfield | 1600m | 6:12.7 | 1st · 1st on team | 111.1 | -0.026 | PR SR |
| 2010-04-27 | Bacon Academy @ Plainfield | 800m | 2:44.7 | 2nd · 2nd on team | 111.4 | -0.026 | PR SR |
| 2010-04-23 | Plainfield @ Westerly RI | 800m | 2:47.8 | 2nd · 2nd on team | 108.1 | -0.035 | PR SR |
| 2010-04-17 | Race results → | 1600m | 6:15.89 | 16th · 1st on team | — | — | |
| 2010-04-16 | Race results → | 1600m | 6:15.89 | 1st · 1st on team | — | — | PR SR |
| 2010-04-13 | Plainfield @ New London | 800m | 2:48 | 3rd · 3rd on team | 111.6 | +0.001 | PR SR RSR |
| 2010-04-08 | Putnam, Woodstock @ Plainfield | 400m | 1:11.04 | 5th · 5th on team | — | -0.026 | PR SR |
| 2009-12-30 | Rhode Island Classic | 1500m | 5:51.78 | 1st · 1st on team | 109.2 | -0.035 | ★PR SR RSR |
| 2009-12-30 | Rhode Island Classic | 1000m | 3:39.84 | 1st · 1st on team | 108.5 | -0.035 | PR SR |
| 2009-12-16 | Jack Long/ECC Coaches Meet | 600m | 2:00.1 | 14th · 1st on team | — | -0.029 | PR SR |
| 2009-12-16 | Jack Long/ECC Coaches Meet | 1600m | 6:18.61 | 16th · 2nd on team | 108.6 | -0.029 | PR SR RSR |
| 2009-12-12 | Wesleyan Developmental | 1600m | 6:29.9 | 3rd · 2nd on team | 105.9 | -0.036 | PR SR RSR |